Dr. Laura Bella/Couples Therapy

Everyone can feel happy only if his life is balanced in all areas including family, work, sport, health, hobbies, education and relaxation. Estimate yourself, how do you think you are balanced in these areas from 1 ( unbalanced) to 10 (greatly balanced)? If you have some challenge in one of these areas, ask yourself, how your life can be improved today in this sphere? We will answer these and other questions with you during our sessions. My session is held in a clear time frame of 50 -60 min, and ends with a debriefing of each session. And then you will have homework based on your goals, desires and values ​​that you can work on until the next session (these can be various exercises, changes in the behavior model, description of tasks in a notebook, reading some books, listening to fragments of audio or video training). We help the client to remain in that mature position, in which it is possible to take responsibility for the realisation of the homework undertaken during the session. This is your first real step in achieving the goal. If you take this step, then at the next session with the help of clarifying questions we will determine the next steps to achieve your goals and desires.

“Doctor of Psychology in Bereavement” “Licensed Mental Health Counselor” Counseling Children&Adolescents - Accredited Certification “Certified Life Coach” Certified THETA Healer, level 3 “Caring for Clients with Cancer” «Psychological First Aid» Johns Hopkins University «The Science of Well-Being” YALE University “Certified oncology body therapist” “Spiritual Care Training - VITAS Healthcare” “Improving mental health and suicide prevention in young adults” CurtinX “Reiki Master Level - 3, USA” “Trauma Informed outreach training certification” USA, Florida MIami “Yoga of 12 step recovery program by Nike Myers Body Therapist, Dharamsala, residence of the Dalai Lama LIfe coaching program by Tony Robbins

Most often I deal with clients who want to: - Overcome the family crisis - Make contact with yourself - Establish contact with a partner - Build mutual understanding - Learn to control emotions, jealousy - Forgive and cope with betrayal - Peacefully overcome parting with a partner - Cope with all the stages of divorce - Identify narcissistic relationships - Undergo violation of sexual and family life - Overcome the fear of intimacy - Get rid of addictive or toxic relationships - Overcome distrust of the opposite sex - Sort out the LGBT issue - Get help with uncontrollable emotions - Get out of depression, anxiety - Get rid of panic attacks - Over pass stress and neurosis - Overcome self-doubt - Help with a painful event (loss, grief, abuse, relocation etc...) - Get rid of obsessive thoughts - Get rid of addictions - Defeat a phobia - Overcome the crisis - Restore interest to life Make contact with others: - Understand the reasons of rejection in the team - Overcome uncertainty in self-realization - Get rid of dependence on the virtual world - Build communication in a business environment - Defeat the fear of speaking in public - Cope with public condemnation - Immirgant issues (feeling of isolation, nostalgia, despondency, idealization of the homeland ...) Make contact in the family: - Establish relationship with the teenager - Establish relationship with parents - Defeat childhood traumas (forgive parents or forgive themselves) - Spesial parenthood issues (assistance to parents of special children)

Even one session with me is enough for my client to understand how to solve problem! Feel free to email me if you have any questions:

Some questions during the session to the client to analyse themselves: What is happening to you now? What are you feeling right now? What are you doing right now? What are you thinking about ? How does it move you towards your goal? What are doing to fill yourself with happiness and pleasure? What is the best and easiest thing you can do right now to get closer to your goal? What pleases you most at the moment? What are you grateful to right now? What are you proud of at the moment? What can you do today to get balance in your life ? What can you do to get joy, drive and pleasure on the way to your goal? How far have you progressed to your goal today? What new have you learned about your goal today? What can you improve or do better/ differently in your life? How have you thanked yourself today? How has today made your life better?