Patrick Thomas Fitness

Serves Fountain Hills, AZ

35244

Hired 50 times

1 employee

12 years in business

$35

5.0

This pro accepts payments via Cash, Credit card, Venmo, and Zelle.

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Credentials

Background Check

Patrick Thomas
Completed on 2/25/2021

Introduction

Located in Scottsdale. The rate you see is my Semi-Private group training rate for 3 days a week. I do offer Individual training as well. I'm a highly experienced coach with over 20 years in the industry. Specializing in fat loss, muscle building, booty building, golf fitness, Boomers and nutrition coaching. I offer practical strategies tailored to individual goals. As a former college athlete, my approach emphasizes discipline, hard work, and goal setting. Join me for personalized programs designed to deliver sustainable results and empower you to achieve your fitness goals effectively. I do offer a free workout / consultation and I'm located in Scottsdale off Frank Lloyd Wright blvd and 100th St. If interested in learning more about my programs or setting up a free workout/ consultation please don't hesitate to ask. Thanks, -Patrick Rates: 2 days a week $320 a month. Averaged out to 8 workouts. $40 a workout. 3 days a week $420 a month. Averaged out 12 workouts. $35 a workout. 4 days a week $480 a month. Averaged out 16 workouts. $30 a workout. Discounts on 3 or 6 months prepaid. Private training: $85 a session for 1 day a week. $75 a session for 2 days a week. $70 a session for 3 days a week. 1/2 hr private sessions $50.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

Semi-Private Group Training ranges from $27 - $38 per session. 2 days a week (8 workouts). $295 a month. $37 per 3 days a week $385 a month (12 workouts). $32 per 4 days a week $440 a month (16 workouts). $27.5 per Services are to be paid monthly. Discount for 3-6 months paid in advance. One on One Personal Training is $75 per session.

What is your typical process for working with a new customer?

In person or telephone consultation.

What education and/or training do you have that relates to your work?

NASM-CPT (Certified Personal Training) NASM-CES (Corrective Exercise Specialist) NESTA-CPT (Certified Personal Trainer) I consider myself an expert field practitioner that has been trained by top athletic trainers in the industry since 1999. Along with extensive studying and on-site applied research, I posses a much better command of the application of research into Strength and Conditioning.

How did you get started doing this type of work?

I started Personal Training while in high school back in 1999. My father was my first influence. He was a former athlete; turned power lifter/body builder during the 1970's - 80's era. A true pioneer. While in high school, my athletic ability needed to be taken to the next level. I started training with renowned athletic trainer, Alex Semenik. Who trained professional athletes (most notable client Mike Tyson) and everyday people. During this time he took me under his wing and mentored me on being a personal trainer. I ran group classes and coached his clients after school my senior year and continued to do so for the next two years while I played baseball at a local college. I then left Scottsdale to continue my baseball career. By the time I was through playing baseball, Alex sold his gym and I bounced around Jobs during my mid twenties. I found myself waking up depressed everyday, working jobs that did not serve my life purpose. I knew I had to get back into personal training. It was during the downturn of the 2008 recession. I then became certified by the top accredited organization NASM and began working as a personal trainer for 24 Hour Fitness. During my 5 + years with 24 Hour Fitness; I worked my way up to Master Trainer and into a management role. I soon found myself dissatisfied working for a corporation. It was in 2013 when I decided to go out on my own and start Patrick Thomas Fitness.

What types of customers have you worked with?

Everyday people to weekend warriors, athletes and older populations.

What advice would you give a customer looking to hire a provider in your area of work?

Do your due-diligence and don't get ripped off. I see personal training as an ethical duty to provide the utmost valuable information and knowledge to all my clients. I will teach you things that will last a lifetime.

What questions should customers think through before talking to professionals about their project?

Does this person posses the knowledge, skill and understanding of my needs.