Personal Trainers in Glendale, AZ

Hi! Let me introduce myself. My name is Rochelle and I’ve been a personal trainer for over 25 years. Ditch Your Gym specializes in a number of different things such as: PERSONAL ONE ON ONE TRAINING 🏋️‍♀️In Home Sessions - I travel to train you! 🏋🏻Studio Sessions in a private small studio with only you ! 🏋️‍♂️Personal 1 on 1 Training with Live Zoom Sessions 🏋🏻Outdoor Workouts - anywhere! 🏋️‍♀️Group Zoom Classes! 🏋️‍♀️Train in your condominium/apartment fitness center! 🏋️‍♀️Online accountability programs through my App! 🏋️‍♀️ Choose from 30 - 60 minute sessions! 🏋️‍♀️ Specializing in people over the age of 40! 💪🏻 weight loss, toning, pre post menopause and pre post natal specialist I have been in the fitness industry for over 25 years. I am a personal trainer who loves my job! I specialize in getting my clients in better shape by creating personalized toning and weight loss programs. 🏋️‍♀️The reason why I started Ditch Your Gym is because today's fitness enthusiasts have busy lives like never before. It can prevent them from going to the gym, being consistent and achieving their goals. There is also a need for people to feel they can begin an exercise routine in a safe environment with a professional that can understand their situation. ​ 🏋️‍♀️I can help you lose weight, tone up, strengthen your body, build muscle, or simply feel better. Looking after your body is just about the most important thing you can do for yourself. Let me help you achieve your goals. My specialties include weight loss, toning, strength training, Pilates, yoga, and core strengthening. My Personal Training Certification YMCA - CPT ACE - CPT BCRPA-Strength Training Certification BCRPA -Group Fitness Certification PIYO Strength – Beach Body Insanity – Beach Body Jillian Michaels Bodyshred Other Certifications and Education Dr. Sears Institute - Certified Wellness Coach (LEAN and Primetime Health) Stott Pilates – Mat, Pilates w /Resistaball, reformer experience Yoga fit Fitness Brigade – HIIT program CPR 🏋️‍♂️I can come to your home or you can train at my studio, an outdoor location or online. 🏋️‍♀️Training sessions can be 30 min, 45 min, 60 min sessions. Let me work with your budget and needs! 🏋️‍♀️I understand the impact of being healthy does to one's self esteem, physical and emotional health. I also realize that people want to look good when they stand in front of a mirror. I love my job because I can help people achieve their goals and love seeing the impact as it affects every aspect of their lives! 🏋️‍♀️I pride myself in creating a convenient, affordable and easy way to get in shape no matter where you are or what your situation is. The first session is free.

Whether you're looking to make big or small changes to your health and fitness, I can help! My name is Jasmine Ray, and I have a passion for helping people find their way into fitness! Getting your journey started can often be difficult, but with my help, you'll feel better than you have in years! I aim to provide a safe space for you to get your journey started. I'm here to help, and to get the conversation started, tap or click "message" and I'll reply to you quickly! I look forward to chatting with you!

At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life! Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach! Why choose Svetness for your fitness journey? 1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location. 2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results. 3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen. 4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind. 5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment. 6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness. 7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey. 8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment. Take the first step towards a healthier lifestyle today and join us at Svetness! ***Start your journey towards a healthier lifestyle today***

Unlock MST is for those who want more out of strength training. We are focused on maximizing your body's natural abilities while alleviating pain. Our goal is to not only transform your body but transform your life. Whether you're someone unsure of where to start, a fitness enthusiast aiming to alleviate pain and refine your craft, or simply looking to reignite your routine, Unlock MST is here to bridge the gap between where you are and where you want to be. Our services include personal training, partner or group training, athletic performance training, basketball skills lessons, nutrition coaching, and assisted stretching.