The Functional Lab
4.5
Serves Scottsdale, AZ
13 years in business
The Functional Lab focuses on the body, mind and soul. We provide personal training, nutrition counseling and health and wellness coaching through ONLINE FORMAT ONLY. We follow a client centered approach meaning we meet you where you are and create a program you are confident to be successful with. Your Deep Health is our passion, contact us today to see how we can help you learn to live your best life!
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The Lift -N- Box
4.5
Serves Scottsdale, AZ
3 years in business
I have been training clients for 25 years in both boxing and lifting weights. I own a private gym off the 101 and Guadalupe called The Lift -N- Box. I train people of all ages and skill levels. A typical one-hour session consists of a warmup followed by boxing technique, footwork, conditioning, defensive skills and ab/core work. 💪🥊
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Patrick Thomas Fitness
4.5
Serves Scottsdale, AZ
12 years in business
Located in Scottsdale. The rate you see is my Semi-Private group training rate for 3 days a week. I do offer Individual training as well.
I'm a highly experienced coach with over 20 years in the industry. Specializing in fat loss, muscle building, booty building, golf fitness, Boomers and nutrition coaching. I offer practical strategies tailored to individual goals. As a former college athlete, my approach emphasizes discipline, hard work, and goal setting. Join me for personalized programs designed to deliver sustainable results and empower you to achieve your fitness goals effectively.
I do offer a free workout / consultation and I'm located in Scottsdale off Frank Lloyd Wright blvd and 100th St. If interested in learning more about my programs or setting up a free workout/ consultation please don't hesitate to ask.
Thanks,
-Patrick
Rates:
2 days a week $320 a month. Averaged out to 8 workouts. $40 a workout.
3 days a week $420 a month. Averaged out 12 workouts. $35 a workout.
4 days a week $480 a month. Averaged out 16 workouts. $30 a workout.
Discounts on 3 or 6 months prepaid.
Private training: $85 a session for 1 day a week. $75 a session for 2 days a week. $70 a session for 3 days a week.
1/2 hr private sessions $50.
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Zion Health and Wellness: ONLINE ONLY
4.5
Serves Scottsdale, AZ
12 years in business
Zion Health and Wellness has been the highest-rated training company in the Bay Area, Northern California, and Reno for a reason, results. Now, I am based in the Phoenix area and offer virtual sessions using google Meet. Our staff are great at identifying the strengths and weaknesses of our clients and constructing a program from there to get you in shape! This makes the transition to a healthy lifestyle more comfortable. Price should never be an issue as we value your experience and guaranteed results first and foremost above all!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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