Steve Paul Athletics
4.5
Serves Albany, CA
15 years in business
2025 4th place in the Arnold World Championship strongman
2024 4th a place National championship Stongman
2024 1st place regional championship Strongman
It’s been a long journey. Along the road I’ve learned, Discovered, and accomplished. If you choose me as your head coach or trainer you can be sure you are in the hands of not only someone with knowledge in the industry, but also someone who has done the work and continues to do not only perform but stay on top of the never ending knowledge and understanding that comes with helping people be their best versions of themselves.
If you are looking for a cheaper option to 1 on 1 training, I offer a monthly remote programming option where I will build you a structed program,designed to fit a gym or house as well as your time frame.
Strength and conditioning training is my forte. I also offer Glute specific programming, body toning, weight loss management , functional training, CrossFit style programming, and youth sport small group classes and more
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Phanat Beng
4.5
Serves Albany, CA
9 years in business
20 Years in the industry! Passionate and fun! I believe with the right approach and guidance we can create life long changes that will change you forever! I love teaching and creating simple fun programs that will safely help you to your goals!
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Honor Fitness - Online Coaching & Training
4.5
Serves Albany, CA
6 years in business
WHAT WE OFFER:
• Detailed online coaching & training for all fitness goals.
OUR MISSION:
To help individuals who want to be the best versions of themselves mentally & physically. Whether if you’re just trying to get back into a healthy fitness routine, lose a few pounds, gain some muscle, get ready for an event, or compete at a bodybuilding show.
ALL OF OUR PROGRAMS INCLUDE:
• A customized meal plan or macro plan
• A customized training program
• A customized supplement stack
• Weekly check-ins to assess your progress to ensure that you are on track to reach your goals
• Daily access to your coach to answer any questions & submit workout videos for review
OUR CLIENTS RESULTS:
• Please see photos
HOW TO GET STARTED:
• Step 1: Message us here
• Step 2: Fill out our questionnaire
• Step 3: Schedule a call to go over your goals and answer any questions that you have
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Redemption Fitness & Wellness
4.5
Serves Albany, CA
7 years in business
Redemption Fitness & Wellness is a Fitness/Boxing and Nutrition Program that offers customized fitness/boxing programs to help clients achieve their individual health goals. Coach Jackson is an International Sport Sciences Association Certified Fitness Trainer/Sports Nutrition Specialist,and Mayweather Boxing + Fitness Certified Boxing Instructor with over 10 years of coaching experience. As a trainer I take great pride in providing a health service to my community. My passion for fitness/boxing gives me a great opportunity
to created fun and exciting exercise programs.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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