Strength for Life • 30 Years Experience

Serves Arcadia, CA

35244

Hired 3 times

1 employee

29 years in business

$65

5.0

This pro accepts payments via Apple Pay, PayPal, and Venmo.

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Credentials

Background Check

Mark Casas
Completed on 9/23/2023

Introduction

As a fitness enthusiast since the age of 7, I have dedicated over thirty years to maintaining a healthy lifestyle. I would be delighted to assist you in achieving your fitness goals. As a Certified Personal Trainer, Powerlifting Coach, and Running Coach, I have the expertise to guide you toward a healthier lifestyle. I provide a unique training experience in my garage gym, reminiscent of the iconic training montages from Rocky IV. With years of experience, I adopt a patient and caring approach that accommodates all fitness levels while prioritizing your safety and ensuring proper training techniques during our sessions. If you are seeking professional support to reach your fitness goals, I am here to help. TRAINING SESSIONS - 60 minutes — SINGLE SESSIONS - $75 SINGLE SESSIONS, 2 people - $120 SINGLE SESSION DEALS 6+ sessions purchased - $67 TRAINING PACKAGES - 60 minutes — PACKAGE 1 STRENGTH TIER $65 per session 3-month minimum commitment. Paid in full monthly. 1x a week, 4 sessions monthly = $260 2x a week, 8 sessions monthly = $520 — PACKAGE 2 IRON TIER $58 per session, 3-month minimum commitment. Paid in full monthly. 3x a week, 12 sessions monthly = $700

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

TRAINING SESSIONS - 60 minutes — SINGLE SESSIONS - $75 SINGLE SESSIONS, 2 people - $120 SINGLE SESSION DEALS 6+ sessions purchased - $67 TRAINING PACKAGES - 60 minutes — PACKAGE 1 STRENGTH TIER $65 per session 3-month minimum commitment. Paid in full monthly. 1x a week, 4 sessions monthly = $260 2x a week, 8 sessions monthly = $520 — PACKAGE 2 IRON TIER $58 per session, 3-month minimum commitment. Paid in full monthly. 3x a week, 12 sessions monthly = $700

What is your typical process for working with a new customer?

To create a customized fitness program, it is important to have an understanding of your fitness background and any health or familial health issues you may have. Whether you are a seasoned fitness aficionado or a newcomer to the world of exercise, I am available to assist you in achieving your fitness goals. Once I have gathered this information, I will perform a mobility evaluation and devise a program that complements your fitness targets and availability. I will start you slow and work you up into a fine-tuned, strong, and healthy version of yourself.

What education and/or training do you have that relates to your work?

ISSA Certified Personal Trainer and Powerlifting Coach Track and Field Sprint Coach with 10+ years of experience Level 2 Certified Running Coach

How did you get started doing this type of work?

I started competing in sports at the age of 7, got my first coaching job at 19, and have been advising clients, friends, and family on their health and fitness journey for 30+ years.

What types of customers have you worked with?

I have worked with individuals who are both new to and experienced in fitness. I have helped all ages, from school-age children to adults in their 70s, get stronger, lose weight, and become a healthier version of themselves.

What advice would you give a customer looking to hire a provider in your area of work?

Whether you are ready to start a structured fitness program or just want to test the waters, come with an open mind and be ready to work hard while having fun.