Dr Hannah

Serves Bankers Hill, CA

35244

Hired 12 times

2 employees

13 years in business

$175/session

5.0

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Next Service

Hours

Sun 5:00 am - 8:00 pm

Mon 5:00 am - 8:00 pm

Tues 5:00 am - 8:00 pm

Wed 5:00 am - 8:00 pm

Thurs 5:00 am - 8:00 pm

Fri 5:00 am - 8:00 pm

Sat 5:00 am - 8:00 pm

Credentials

Background Check

Hannah Caldas
Completed on 9/17/2021

Introduction

I have bachelors and doctorate degrees and have been helping people with their fitness needs for over 10 years. I work both remote (via zoom or similar) as well as in person (San Diego area). I can help people of all ages, whether they want to just return to fitness, train for a specific event, support a specific sport. Each training program is individual and carefully tailored to each clients needs. Some of my areas of expertise include but not limited to: -Athletic training -Weightloss/weight gain -Injury rehabilitation (back/hip/knee/shoulder) -Senior citizens -Prenatal/Postnatal (including diastasis and pelvic floor issues) -Crossfit/Functional Training -Flexibility (PNF - proprioceptive neuromuscular facilitation; Fascial Stretching; among other techniques) -Nutrition -Swimming (all levels and ages)

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

List pricing will be provided on request. Discounts are available for long term commitment, as well as packaging multiple services. Occasionally I will run special promotions. Always available discount for active military, first responders, as well as students.

What is your typical process for working with a new customer?

After initial contact is made, I like to follow up with a consultation call (remote as well as in person clients) in order to better understand lifestyle, current routines and goals. An individual program is then prepared taking all factors in consideration. I typically do not provide unsupervised training programs. All training will be done either in person, or remotely via videoconference for the duration of the chosen session, just like a regular personal training session.

What education and/or training do you have that relates to your work?

In addition to bachelors and doctorate degrees, I have over 10 years experience as a professional. I can also draw from personal experience having been a professional swimmer as well as CrossFit athlete.