Honor Fitness - Online Coaching & Training
4.5
Serves Bellflower, CA
6 years in business
WHAT WE OFFER:
• Detailed online coaching & training for all fitness goals.
OUR MISSION:
To help individuals who want to be the best versions of themselves mentally & physically. Whether if you’re just trying to get back into a healthy fitness routine, lose a few pounds, gain some muscle, get ready for an event, or compete at a bodybuilding show.
ALL OF OUR PROGRAMS INCLUDE:
• A customized meal plan or macro plan
• A customized training program
• A customized supplement stack
• Weekly check-ins to assess your progress to ensure that you are on track to reach your goals
• Daily access to your coach to answer any questions & submit workout videos for review
OUR CLIENTS RESULTS:
• Please see photos
HOW TO GET STARTED:
• Step 1: Message us here
• Step 2: Fill out our questionnaire
• Step 3: Schedule a call to go over your goals and answer any questions that you have
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Escofit Mind & Body Transformation Coach
4.5
Serves Bellflower, CA
7 years in business
Body Transformation Coach with over 7+ years experience in the Nutrition / Strength Conditioning and Body Building field! Looking to help guide you Mentally and Physically to obtain your dream body. All levels are welcomed. From elite athletes to first time stepping in a gym. My PRIVATE training facility is in the heart of downtown Long Beach and has been voted best gym in Long Beach two years in a row.
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Sharpe Fitness
4.5
Serves Bellflower, CA
6 years in business
I offer personalized workout programs, meal plans, and mentorship . Together me and my clients focus on not only elevating physically, but also mentally in a way that serves far past the four walls of a gym.
Offer private or semi private in person training!
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
NASM CERT. PERFORMANCE ENHANMENT SPECIALIST
CPR & AED Certified
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Clover Building Company
4.5
Serves Bellflower, CA
2 years in business
My name is John “Jack” Finnegan. Most of my work entails handyman/construction projects but I also work as a personal trainer. In regards to construction, I have been in the industry for 15 years. I gained most of my experience building and remodeling high end homes as a carpenter in Connecticut. I am knowledgeable in all phases of home building. I currently own my own handyman business called Clover Building Company here in Los Angeles. I am partnered with several small businesses and restaurants throughout the Los Angeles county. My work extends from San Fernando Valley, throughout Los Angeles, Long Beach and parts of Orange County.
I take great pride in quality work and building a trustworthy relationship with my customer base. I do not cut corners and always put forth my best work. I am able to do just about anything when it comes to building and repairs. And yes I have all the tools and a pick up truck needed to get the job done. There is no job too big or too small for CBC to handle!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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