Move to Thrive Fitness
4.5
Serves Belmont, CA
7 years in business
I am passionate about helping women thrive by working together to define their health and fitness goals and create a realistic plan to achieve those goals. Making lifestyle changes can be both exciting and overwhelming. As an ACSM Certified Exercise Physiologist, Certified Pre- and Postnatal Coach and Wellcoaches Certified Health & Wellbeing Coach with eight years of experience, I am here to guide you through the process for long-term, sustainable lifestyle change.
I am currently accepting clients to train with me virtually or in-person at Greater Than Performance and Rehab on Greenville Ave in Dallas, TX.
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Marie Braga Fitness, PT, DPT, CSCS
4.5
Serves Belmont, CA
6 years in business
*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!
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Sleeping Giants Fitness
4.5
Serves Belmont, CA
6 years in business
**Online Coaching ONLY** All the transformations featured here are the result of my holistic online coaching system designed for high achievers.
I’m a Transformation Coach who not only lost over 70 lbs but completely rebuilt my life from the inside out by aligning my body, mind, and soul. Now, I empower driven individuals to achieve their dream bodies and a deeper sense of fulfillment.
Through customized workout plans, nutrition strategies, and powerful spiritual practices, I help my clients shed fat, build strength, and create lasting change. My approach goes beyond physical fitness, focusing on mental clarity, spiritual growth, and sustainable health that fuels all areas of life.
If you’re READY to transform your life holistically—both inside and out—reach out and let's awaken the giant within you!
-Coach Adrian
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BainsProAcademy
4.5
Serves Belmont, CA
Updated Soon
none intimidating environments
- ⚽️
-🥊
- Personal fitness goals with a combination of fun and challenging.
I have grown up with both ⚽️ &🥊 as life passions. Completed certification and licenses for box as well as personal trainer and gym instructor to be apply to apply a holistic approach to all and apply effective methods for transferrable performance with sport specific needs.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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