Personal Trainers in Canoga Park, CA

Lori Monroe
Lori Monroe
4.5
location
Serves Canoga Park, CA
calendar
13 years in business
I believe everyone should strive to be fit so that they can be as independent as possible, no matter what age or ability level. Growing older is inevitable; aging doesn’t have to be. I am a kinesiologist, which means I know about human movement. No matter how you move, I can help you move better--even if you have a disability or are new to exercise. Getting stronger and being consistent is the key to being fit. That’s why weight loss, although important, is not my only focus in my training. I also focus on the other components of physical fitness: cardio, respiratory, flexibility, muscular strength, and muscular endurance. In addition, I also work on agility, balance and coordination. I have worked with a variety of individuals, from teens to senior citizens and from able-bodied to the disabled. So if you are just starting out or simply seeking a better quality of life, I can help you reach your goal. We will work hard, but we have fun! I enjoy seeing results and witnessing my clients getting stronger. I love hearing their stories of accomplishments: running their first 5K, feeling confident at the beach, fitting into a favorite pair of jeans, or going down the slide with their grandkids. My greatest joy is seeing my clients believe in themselves.
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Precision Movement
Precision Movement
4.5
location
Serves Canoga Park, CA
calendar
11 years in business
In precision movement we will provide you with the best services. We will listen to what your goals are and provide our knowledge of human movement performance to obtain your goal weather they are aesthetics, strength, rehabilitation, weight loss or simply to get a workout. By assessing you and gather a baseline we will build a foundation with effective exercise and programming you in advance. To insure we maximize our true potential. Getting you to a better you ! WHY HIRE ME! 1. Movement assessment- to give us a baseline to ensure we give you the best exercise selection for your ability and capacity of movement. 2. You’ll be push 3. Proper progression and regression on movement / exercise 4. Proper form demonstration 5. Support & motivation 6. Accountability 7. Reduce stress
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PrimeFit
PrimeFit
4.5
location
Serves Canoga Park, CA
calendar
10 years in business
I’m a certified personal trainer with over 10 years of experience and a background in competitive bodybuilding, with multiple titles won. I specialize in weight loss, muscle gain, and helping clients build a sustainable, healthy lifestyle. Fitness isn’t just my profession—it’s my passion. I’m fully committed to guiding and motivating my clients every step of the way to achieve real, lasting results.
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Brandon Sundwall  Fitness
Brandon Sundwall Fitness
4.5
location
Serves Canoga Park, CA
calendar
13 years in business
Are you sick of avoiding the mirror when you get out of the shower? How long have your favorite jeans sat in the closet because you just can't squeeze into them? How many times have you started a new diet and training plan on Monday only to fall off the wagon by the weekend? Enough is enough! You owe it to yourself to make a change. You've been putting this offer too long. Let me help you get back to version of yourself that you can be proud of. I'm ready to put my expertise to use to give you the body you want in a way that fits your unique needs and schedule. My strategy of sound nutritional guidance and one one on training will have you looking and feeling like the best version of yourself! I have been involved in athletics and the health and fitness industry for over a decade as an athlete and trainer. As a NASM certified personal trainer and Functional Range Conditioning practitioner, I am well qualified to design and implement a creative exercise program that fits your unique needs. If you're looking to get back in shape, drop a few pounds or take your performance to the next level, let me guide you on your journey!
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Q&A

1. What are the advantages of engaging a personal trainer?

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A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.

2. What are the typical costs associated with hiring a personal trainer?

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Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.

3. When should one consider hiring a personal trainer?

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Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.

4. How does one select the right personal trainer?

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Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.

5. What role does a personal trainer play in a fitness program?

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A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.

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