Fitness With JennyLynn

Serves Canoga Park, CA

35244

Hired 6 times

Not yet available

9 years in business

$100/session

4.9

This pro accepts payments via Apple Pay, Cash, Venmo, and Zelle.

Next Service

Hours

Sun Closed

Mon 11:00 am - 2:00 pm

Tues 1:00 pm - 2:00 pm

Wed 11:00 am - 2:00 pm

Thurs 11:00 am - 2:00 pm

Fri 11:00 am - 1:00 pm

Sat Closed

Credentials

Background Check

Jenny Melendez
Completed on 8/4/2023

Introduction

I am a functional trainer that utilizes correctional exercises as needed. I am also MFN certified, an obesity fitness specialist. Not everyones’ weight issues are a food or exercise cause. It is multifaceted and I work with you at your level. Also everyone has in balances that need to be strengthened. I incorporate tempo training which allows you to slow down and focus on form. I also utilize high reps with low weights often, but not always, depending on the person. This allows for muscular endurance to produce lean muscles and stronger bodies. I always finish my sessions with myofacial release and stretching which is important to prevent injuries and continue working out.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

$125 per hour

What education and/or training do you have that relates to your work?

N.A.S.M certified. Correctional Exercise Certified C.E.C Naturopath Doctor, functional medicine Certified and medicinal herbology.

What types of customers have you worked with?

All ages and clientele. I’ve worked with pregnant woman, diabetics, athletes, teens and elderly with injuries.

What advice would you give a customer looking to hire a provider in your area of work?

I have been a gym junkie and athlete at a very young age. Always working out, in the dance studio, swim meet etc… competing was my thing. I was often asked if I competed but it was just what I liked to do. I think I was just meant to do what I do. I started teaching classes at Malibu Fitness in high school and when I went back several years later I became a functional trainer. And the story continues….😊

What questions should customers think through before talking to professionals about their project?

I always start with an assessment to see a clients starting form and range of motion. From there i creat functional basic exercises that the client can build on I also use tempo training to encourage proper form.