Jackie L. Fit (South SF/Bay Area)-Posture/Strength
4.5
Serves Crocker Amazon, CA
5 years in business
*PRIVATE GYM LOCATION AVAILABLE, NO MEMBERSHIP PURCHASE
NEEDED
My goal as a trainer is to support and educate individuals of all fitness levels. As a trainer in the Bay Area, I've had experience training athletes, sedentary life goers, busy professionals, busy working parents, and senior citizens.
I understand that everyone's goals in the gym are different, I want to be able to adapt and support you while you are in here and give you the expertise needed in order for you to succeed in and out of the gym.
My background in fitness:
-Boxing and Jiu Jitsu
-Spartan Race Prep (Top 6% Finisher)
-Basketball
-Olympic Weightlifting
My Specializations:
-Weight Loss
-Muscle Building
-Strength Training
-Athletic Performance
-Posture Correction
-Pain Management
-Flexibility/Mobility
Experience:
-Independent Personal Trainer Experience (4 years)
-3 Year Trainer at 24 Hour Fitness
-Intern at Infinite Body Health (Chiropractor’s office)
-Former Olympic Weightlifting Competitor
-Currently Pursuing Martial Arts (Jiu Jitsu/Boxing)
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Phanat Beng
4.5
Serves Crocker Amazon, CA
9 years in business
20 Years in the industry! Passionate and fun! I believe with the right approach and guidance we can create life long changes that will change you forever! I love teaching and creating simple fun programs that will safely help you to your goals!
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Marcellis Shaw Personal Training
4.5
Serves Crocker Amazon, CA
7 years in business
What makes my services stand out is I my ability to relate to my client and understand what they’re looking for in a personal trainer. Ive been moving my body and in the gym for most of my life but I don’t come from the “bodybuilding world.” I really tailor your exercise program to whatever your goals may be. I don’t have the same program for any of my clients. I emphasize the type of training that makes you a well rounded individual with strength In multiple areas. Training hard will never be boring and I’m great at making you train hard in an easy ways,
This will keep you motivated on reaching your goals. I specialize in resistance training, sports performance, and post rehab and prehab.
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Neil Burkhart/Burkhart Athletics llc
4.5
Serves Crocker Amazon, CA
8 years in business
As a Spartan SGX coach my passion is for obstacle course racing and trail running. But no matter your goals, I can help you reach your full potential. My experience and my gym on wheels will get you results. I work with all capabilities and experience levels and love helping my clients progress. Whatever your goal or sport I'm your partner in fitness.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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