VDH Female Fitness & Body Specialist

Serves Culver City, CA

35244

Hired 122 times

1 employee

12 years in business

$95

5.0

This pro accepts payments via Cash, Venmo, and Zelle.

Next Service

Hours

Sun 9:00 am - 3:00 pm

Mon 8:00 am - 7:00 pm

Tues 8:00 am - 7:00 pm

Wed 8:00 am - 7:00 pm

Thurs 8:00 am - 7:00 pm

Fri 8:00 am - 7:00 pm

Sat 9:00 am - 3:00 pm

Credentials

Background Check

Melody Van Der Horst
Completed on 9/8/2019

Introduction

Welcome to Your Fitness Journey! 🌟 Hi there! I’m Melody – your future personal trainer, athlete, and social media fitness influencer. My mission? To transform lives through fun, effective, and sustainable fitness and lifestyle habits. Why Choose Me? 💪 My own journey from size 11 to size 2 ignited my passion for fitness. I understand the challenges and triumphs of personal fitness, and I’m here to guide you every step of the way. Helping clients achieve their goals, feel amazing, and gain confidence isn’t just a job for me – it’s my life’s mission. What I Offer: 🏋️‍♀️ Personalized Approach: I work with clients across all age groups, tailoring programs to your fitness category and goals. Flexible Training Options: Train with me in-person within 5 miles of Hollywood or virtually via FaceTime, Zoom, or Google Meet. Comprehensive Support: Get expert nutrition advice, customized workout programs, and continuous motivation – even on non-training days. Specialties: 💼 💪 Muscle Toning 😅 Weight Loss 💪 Strength Training 🤸‍♂️ Flexibility & Mobility 🍏 Nutrition Guidance 🔥 Core Strengthening 🏃‍♂️ Endurance 🌟 Overall Fitness 💰 $100 Referral Fee Convenience at Your Fingertips: 🌟 Whether it’s in your living room, at the park, or in your apartment gym, I make fitness easy and accessible. Plus, you’ll receive a new meal plan every month with your training package! Ready to Get Started? 🚀 Join me on this journey to a healthier, stronger you. Book your FREE assessment today, and let’s start working towards your summer fitness goals! Training Packages: 💼 Virtual Life Training: 60 min single session: $105 60 min 10 sessions: $999.99 ($50 discount) 45 min single session: $85 45 min 10 sessions: $799.99 ($50 discount) 30 min single session: $65 30 min 10 sessions: $599.99 ($50 discount) In-Person Training (within 8 miles of Hollywood) Single session: $125 ( temporary promotion $95 (10 sessions $900 10 sessions: $1150 ($100 discount) Bootcamp/Group Training: Flat fee $130 + $35 per additional person. P.S. Meal plans are complimentary with training packages! 🍽️ no

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

Depending on location, gym fees or need for sessions per week I am willing to work with people

What is your typical process for working with a new customer?

I start out with a free consultation to get a better idea of my clients goals and needs and based of that I set up a program and will get started🤗

What education and/or training do you have that relates to your work?

I am AFAA, AAAI, ISMA certified. CPR certified. (equinox training)

How did you get started doing this type of work?

I was size 11 but after discipline and hard work I dropped down to a size 2. Not only was I feeling better about my figure, but I could not believe what an impact fitness had on my mind. I was blow away by the renewed confidence that I felt so I began studying the ends and outs of weight loss and nutrition. I am AFAA, AAAI, ISMA certified. CPR certified. I want to be the coach I never had. I want to share my wisdom and experience to motivate you every step of the way so that you hit your goals and become your best self.

What types of customers have you worked with?

All types and ages mostly female clients

What advice would you give a customer looking to hire a provider in your area of work?

Make sure you feel comfortable with the person you hire and ask questions

What questions should customers think through before talking to professionals about their project?

How bad do they want results and are they willing to commit to do what it takes