Jackie L. Fit (South SF/Bay Area)-Posture/Strength

Serves Foster City, CA

35244

Hired 50 times

1 employee

5 years in business

$95

5.0

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Square cash app, Stripe, Venmo, and Zelle.

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Credentials

Background Check

Jackie Lam 
Completed on 10/7/2021 

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Introduction

*PRIVATE GYM LOCATION AVAILABLE, NO MEMBERSHIP PURCHASE NEEDED My goal as a trainer is to support and educate individuals of all fitness levels. As a trainer in the Bay Area, I've had experience training athletes, sedentary life goers, busy professionals, busy working parents, and senior citizens. I understand that everyone's goals in the gym are different, I want to be able to adapt and support you while you are in here and give you the expertise needed in order for you to succeed in and out of the gym. My background in fitness: -Boxing and Jiu Jitsu -Spartan Race Prep (Top 6% Finisher) -Basketball -Olympic Weightlifting My Specializations: -Weight Loss -Muscle Building -Strength Training -Athletic Performance -Posture Correction -Pain Management -Flexibility/Mobility Experience: -Independent Personal Trainer Experience (4 years) -3 Year Trainer at 24 Hour Fitness -Intern at Infinite Body Health (Chiropractor’s office) -Former Olympic Weightlifting Competitor -Currently Pursuing Martial Arts (Jiu Jitsu/Boxing)

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Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

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Sessions are paid for prior to the first official session.

What is your typical process for working with a new customer?

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Initial Consultation will be free, where we will discuss goals as well as track starting metrics for progress (weight, body measurements, body fat percentage, mobility/flexibility)

What education and/or training do you have that relates to your work?

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-ISSA Personal Training Certification -ISSA Sports Nutrition Coach -PTA Global Personal Training Certification -PTA Global Behavior Change in Exercise -NASM Weight Loss Specialist

What types of customers have you worked with?

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Middle school kids to 90 year old seniors

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