Escofit Mind & Body Transformation Coach
4.5
Serves Gardena, CA
7 years in business
Body Transformation Coach with over 7+ years experience in the Nutrition / Strength Conditioning and Body Building field! Looking to help guide you Mentally and Physically to obtain your dream body. All levels are welcomed. From elite athletes to first time stepping in a gym. My PRIVATE training facility is in the heart of downtown Long Beach and has been voted best gym in Long Beach two years in a row.
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Sharpe Fitness
4.5
Serves Gardena, CA
6 years in business
I offer personalized workout programs, meal plans, and mentorship . Together me and my clients focus on not only elevating physically, but also mentally in a way that serves far past the four walls of a gym.
Offer private or semi private in person training!
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
NASM CERT. PERFORMANCE ENHANMENT SPECIALIST
CPR & AED Certified
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Paul Harvey
4.5
Serves Gardena, CA
21 years in business
The Fit Connection difference is in the attitude we bring to our work. We are PROFESSIONAL trainers. We take our work seriously and our only goal is to get you the results you need.
That means challenging, integrated workouts involving many different forms of training (where necessary): pilates, weight training, conditioning drills, powerlifting, balance training, speed drills, kickboxing, plyometrics, aerobic training, stretch work and many other techniques to help you get the results you desire.
We do not take one single workout approach and apply it to everyone. Every person we work with is unique. That means every person we work with needs a unique workout tailored to their unique personality, their unique ability level, and their unique goals.
We are not only there to push our clients, we are there to support, motivate and educate as well. We care about what we do and it shows in our training and in the results experienced by our customers.
I truly enjoy helping people better themselves. It's very rewarding to see someone hit their goals and even surpass them!
Please Note: All trainers are fully vaccinated.
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Svetness Personal Training
4.5
Serves Gardena, CA
14 years in business
At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life!
Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach!
Why choose Svetness for your fitness journey?
1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location.
2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results.
3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen.
4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind.
5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment.
6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness.
7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey.
8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment.
Take the first step towards a healthier lifestyle today and join us at Svetness!
***Start your journey towards a healthier lifestyle today***
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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