Jaycromero Fitness - Long Beach Personal Training

Serves Long Beach, CA

35244

Hired 81 times

1 employee

5 years in business

$60

5.0

This pro accepts payments via Apple Pay, Cash, Credit card, Google Pay, PayPal, Stripe, Venmo, and Zelle.

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Credentials

Background Check

Julio Romero 
Completed on 7/7/2022 

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Introduction

πŸ‘‹πŸ½ Hey! My name is Jay I am a certified personal trainer/coach and nutrition coach! ❀️‍πŸ”₯ I am extremely passionate about health and fitness! I have my own journey, I grew up overweight and battled depression growing up until I was able to change my life around through health and fitness! I went from weighing 255LBS to 190LBS, after I had made this switch I realized how much my life improved and I wanted to help others! πŸ“– I currently have 3 nationally recognized certifications with specialties in nutrition and strength/conditioning! πŸ‹πŸ½β€β™‚οΈ I’ve competed in bodybuilding and powerlifting and have experience working in the field of fitness for over 5 years! πŸ”΄ WHAT I OFFER πŸ”΄ πŸ₯— MEAL PLANS βœ… πŸ’ͺ🏽 WORKOUT PLANS βœ… πŸ§‘πŸ½β€πŸ« ONE ON ONE PERSONAL TRAINING βœ… πŸƒπŸ½ SEMI-PRIVATE TRAINING βœ… πŸ‹πŸ½β€β™‚οΈ BODYBUILDING CONTEST PREP βœ…

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Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

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Sessions rate vary depending on frequency of programming and type of programming needed to reach goals! Sessions start at $55/ 1 hour One-On-One Session No additional fee or membership needed

What is your typical process for working with a new customer?

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Step 1 - Screen online/ over the phone to understand current position and mindset regarding training Step 2 - Meet in person to assess current fitness level and establish goals with a timeline and layout on how to achieve said goals Step 3 - Customize program tailored to your goal/needs that fit your schedule and your availability Step 4 - Start training on a consistent basis and conduct monthly measurements/assessment to measure current progress to adjust for the following month to see consistent progress!

What education and/or training do you have that relates to your work?

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I have 3 nationally accredited certifications (NCCPT, ACE, ISSA) as well as specialties in powerlifting, corrective exercises and Body transformations!

How did you get started doing this type of work?

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I was very overweight in high school over 260LBS! I was made fun of and bullied all throughout high school that I finally decided enough was enough and decided to dedicate myself to my health and fitness, and long story short it changed my life! I saw how big of an impact fitness had made on my life , I wanted to share that with others and the rest was history!

What types of customers have you worked with?

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I have worked with clients with zero experience in the gym to those who have years of experience but are looking to step up their training to the next level! I’ve worked with collegiate level athletes as well as the average person looking to change their lifestyle! I’ve also worked with pre/post rehabilitation clients!

Describe a recent project you are fond of. How long did it take?

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I recently had a client that I’ve been working with for the past 6 months! We’ve complete transformed her physical and mental health! She’s lose over 60LBS and is now in the best shape of her life.

What advice would you give a customer looking to hire a provider in your area of work?

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Look for a trainer that can tailor a program to your goals and needs, I know it’s appealing finding the trainer that looks the part but actual results are much more important! Getting along with your trainer is also a very big factor since you will be potentially spending a lot of time with them!

What questions should customers think through before talking to professionals about their project?

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What are your fitness goals? How many times a week were you looking to train? What are you looking for from a trainer (experience, motivation, knowledge, accountability,etc)? What current, if any limitations do you deal with? How experienced are you with working out?

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