Personal Trainers in Moraga, CA

Senior Mobility|Movement
Senior Mobility|Movement
4.5
location
Serves Moraga, CA
calendar
7 years in business
I have a Bachelor degree in Kinesiology, specialized in science of exercise movement. I am a NASM certified personal trainer. I am looking forward to start a journey with you to a better health and life. You can experience the flexibility of working out anywhere that you are comfortable with, I'll bring the workout to you. If you are interested to: -Pre and post surgery -Slow down chronic conditions -Move free from pain -Lose weight -Improve posture -Increase energy -Age better Let start with a call to discuss your goals and become a better version of yourself
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Steve Paul Athletics
Steve Paul Athletics
4.5
location
Serves Moraga, CA
calendar
15 years in business
2025 4th place in the Arnold World Championship strongman 2024 4th a place National championship Stongman 2024 1st place regional championship Strongman It’s been a long journey. Along the road I’ve learned, Discovered, and accomplished. If you choose me as your head coach or trainer you can be sure you are in the hands of not only someone with knowledge in the industry, but also someone who has done the work and continues to do not only perform but stay on top of the never ending knowledge and understanding that comes with helping people be their best versions of themselves. If you are looking for a cheaper option to 1 on 1 training, I offer a monthly remote programming option where I will build you a structed program,designed to fit a gym or house as well as your time frame. Strength and conditioning training is my forte. I also offer Glute specific programming, body toning, weight loss management , functional training, CrossFit style programming, and youth sport small group classes and more
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Contra Costa Fitness
Contra Costa Fitness
4.5
location
Serves Moraga, CA
calendar
7 years in business
Group Fitness Classes & Specialized Personal Training Safe, judgement-free, community-based studio. Head Coach and Founder, Brandon Glass, has a degree in physical therapy, is a Certified Personal Trainer, Behavior Change Specialist, and Fitness Nutrition Specialist. He uses clinical knowledge and expertise…and a sense of humor…to provide personalized guidance that is fun and changes lives! Here’s a quote from one of our members, Jane: “Before I began my journey at CCF I couldn't walk without pain nor take a step up a curb without pain, let alone climb a flight of stairs without stopping due to being winded and in pain. Today, just over four months later, I am not shying away from stairs any longer and have gained so much strength. Yes, I have lost a good amount of weight but the strength, confidence and endurance I have gained means so much more. And this community and coaches are awesome!”
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John Pangan Fitness
John Pangan Fitness
4.5
location
Serves Moraga, CA
calendar
11 years in business
Welcome to John Pangan Fitness! First of, I would like to commend you for making your health and fitness a priority. I am John, the owner, I am also both certified as a personal trainer and nutritionist. Since joining Thumbtack in 2014, my company has been awarded as one of the best in both personal training and nutritional services. My company has accumulated over 10000 sessions helping trainees from different walks of life. My mission is to offer a one stop shop in fitness, teaching you both proven training methodologies and educating you in your nutritional needs. My trainers and myself are educated, very passionate and committed to helping you achieve your fitness goals. Our team specializes in weight loss, bodybuilding and strength training by providing custom workouts tailored to your goals, nutritional guidance to help optimize the process, and high-energy trainers to keep you motivated day to day. Not only we want to transform your body but change your lifestyle. Taking control of your fitness and mastering your diet.
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Q&A

1. What are the advantages of engaging a personal trainer?

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A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.

2. What are the typical costs associated with hiring a personal trainer?

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Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.

3. When should one consider hiring a personal trainer?

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Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.

4. How does one select the right personal trainer?

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Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.

5. What role does a personal trainer play in a fitness program?

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A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.

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