Tiana Fitness & Health Coaching

Serves North Beach, CA

35244

Hired 11 times

2 employees

9 years in business

$90

5.0

This pro accepts payments via Cash, Check, PayPal, Square cash app, Venmo, and Zelle.

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Credentials

Background Check

Tijana Skendzic
Completed on 7/13/2022

Introduction

6+ years of experience in the health & wellness industry internationally, as a personal trainer, health & mindset coach and yoga instructor. I'm passionate about fitness and helping my clients achieve their heath and fitness goals. Dedicated to quality service and client satisfaction. I specialise in weigh loss, mobility and overall health/ body image improvement. As well as building confidence and healthier lifestyle habits. All trainings are tailor made and personalised for clients needs and abilities. I offer in person 1 on 1 training, small group training and also online training. My workout sessions vary with training styles such as HIIT, bootcamp, weight lifting, yoga and pilates. Depending on client needs, preferences and physical abilities. I have helped my clients with: - Weight loss - Getting a toned body - Having more energy - Achieving better health - Improving mobility - Better performance - Building confidence - Redefining their physical identity - Motivation - Better body image - Improving their eating habits - Recovery from an injury - Creating a winning mindset - Lifestyle improvement

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

I offer a price per single training and also deals on packages of 5 or 10 training sessions.

What is your typical process for working with a new customer?

We would have a phone call to determine your goals and objectives, also your current body condition, if there are any injuries or limitations. Or if you have a specific goal that you would like to achieve. From there I will create a specialised tailored workout program that we will follow for the agreed amount of time.

What education and/or training do you have that relates to your work?

Former athlete NASM personal training certification 200hr Yoga teacher training

How did you get started doing this type of work?

I have been in sports most of my life, so it just came naturally. I love fitness and working out. I am very passionate and knowledgable about heath and fitness in general and it makes me very happy to see that my knowledge can help so many people drastically improve their life, health and the way they feel in their body.

What types of customers have you worked with?

My clients are mostly women or couples. Usually people who would like to loose weight, feel more confident, get fit, overcome/ recover from an injury or achieve overall better health and live a healthier lifestyle.

What advice would you give a customer looking to hire a provider in your area of work?

Does this person have the results that you would like to have? I would hire any trainer or a coach based on the results they have achieved.

What questions should customers think through before talking to professionals about their project?

What are their goals? What is their current/ starting point? How much time are they ready to commit to their project?