Marin Longevity

Maintaining a well-rounded fitness regimen can be challenging for high-performing individuals who are already juggling their profession, family life, and playtime. Nonetheless, we need to maintain our health and manage our stress. I started Marin Longevity to make it easier for those who have big lives to care for themselves and to maintain accountability. I work with you to develop a fitness regime that caters to your specific needs. My approach is not a one-size-fits-all. Your body is unique and needs careful attention, and your mind needs to see measurable results. You have the right to take your fitness, health and well-being seriously that is why I come to you in home or you can visit me at the Marin Longevity studio in Kentfield, California. Marin Longevity specializes in strength training, designing and managing workout programs tailored to preexisting conditions or injuries, orthopedic and sports injury rehabilitation, aging fitness and athletic conditioning. -James Higgins owner of Marin Longevity