Personal Trainers in Oakland, CA

Hi there, We are the team of personal trainers set up to push you to be your best. We believe everyone should live their life in the body they desire, if they are willing to work for it. So we provide everything you need to do that. Each person needs help in different ways. Some people just need some help with a trainer on how to workout. While others need more nutritional help to reach their goals than workouts. Our focus is get you the help you need to make the changes you want, and keep them for life! “Love your life and the body you live it in.” The first step is a short intro call to find clarity. This short call is just to figure out what you need and let you know how we work. If it sounds like a good fit, we will book a free in-depth assessment. If you’re interested in: -Losing body fat -Gaining lean muscle -Learning proper nutrition -Toning up, changing your body, becoming the best version of you we can help! The best method is to change your lifestyle by integrating proper activity and nutrition. This we have different packages tailored to each individual or couple. Services: All personal training Program design in person sessions Virtual sessions remote training Meal plan optimization Dietitians for nutritional coaching mindset coaching to change your standards. Let us know if you want more information or an individualized quote. All the best, John Ferraro Professional Fitness Trainer B.S. Exercise Science NASM CPT/CES, ACE, USAW, Pre/Post Natal, RKC, TRX, IFT, Precision Nutrition Helping others achieve their goals, gain confidence, and become the best version of themselves. I am a huge people person and find great gratification in helping others.

At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life! Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach! Why choose Svetness for your fitness journey? 1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location. 2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results. 3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen. 4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind. 5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment. 6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness. 7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey. 8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment. Take the first step towards a healthier lifestyle today and join us at Svetness! ***Start your journey towards a healthier lifestyle today***

Hey there, Jordan here! For over 9 years, I’ve coached 1-on-1 and semi private sessions and as time goes by, I do my best to stay updated on the most current and effective movements to get you to where you need to be. Now something I pride myself on is not only my ability to teach clients proper technique and help with nutrition, but to inspire and bring fun energy as well so that they results they get will last through the test of time. I currently offer two different services: 1.)1-on1 Experience ($150 per session): If you want to get as personalized as you can get with the upmost focus to detail, this is going to be the package for you! Everything from tracking your progress, nutritional check-ins and guidance, to building longterm structure for your health goals. Each session lasts 1 hour. 2.)Small Group Sessions ($60 per session): If you want to be part of my 1-hour small group classes, we can get you toned, feeling confident, and ultimately, where you want to be while having a blast! Cardio boosting, Strength building, mobilization, and so much more! Also included: Off-day routines Recovery Options Meal plans (calories or macros) Weekly check-ins And you have me as a resource 24/7 If you’ve been contemplating on making a lifestyle change, i’m your pro!

Jaime is passionate about helping others. She helps her clients to develop appropriate and sustainable health and fitness routines; ones that support their lifestyle and health goals. With each individual client, Jaime facilitates an increased awareness of their strengths while addressing their weaknesses. In personal training, this comes through resistance and mobility programming. In yoga, this comes through appropriate poses. Jaime is known for being playfully assertive with her clients. She provides clear instruction and is attentive to form. Her warm and welcoming personality makes each session an approachable, effective, and enjoyable experience. She believes there are unlimited ways for all of us to find health and balance. It takes time, effort and confidence to create the lifestyle we deserve; one that celebrates our individuality. She has been a personal trainer for over 8 years and a practicing yogini for over 12 years.