Personal Trainers in Ocean Beach, CA

I'm an NASM certified personal trainer and nutrition coach, having spent the last decade of my life devoted to fitness and nutrition for living a healthy lifestyle. I help busy professionals achieve their fitness goals. Specializing in strength training, weight lifting, functional training, cardiovascular conditioning, mobility, and holistic wellness through the combination of exercise, nutrition, and lifestyle. I will work with you to develop a personalized plan that best fits your goals, needs, and lifestyle. Online training through my app for guided step-by-step coaching. In-person training in San Francisco Bay Area. *please note: I can only provide services in English. I am not a dietitian or nutritionist who can prescribe specific meal plans or supplements. I support clients in building healthy habits with food and provide nutrient guidelines, with sample meal structures and strategies to support their goals alongside their fitness and lifestyle.

Hi! You can call me Omar. My favorite line from a client, "I hate you! See you next week." Working out should not be complicated and reaching your fitness goals should not be, either. All it takes is the desire to work hard, consistency and great technique. I love what I do and it speaks through my training. My job is to keep you accountable and to provide you with all the knowledge you need to know on how to perform exercises and why you're doing it. If this is what you are looking for, lets get started!

Want to learn to defend yourself? Trying to shift a few pounds and/or become bigger, stronger, faster, more healthy? I can help you get the results you’re looking for. Now sitting at 6ft5 and 225lbs I’ve been the skinniest guy in the room, the chunky guy and the least equipped to defend himself at different times in my life. At 34 years old I now have 9 fights under my belt, over 10 years of experience in Muay Thai, Strength & Conditioning and Fitness. I design tailor-made plans for each individual geared towards multiple goals: Traditional Muay Thai, boxing and self-defense Weightloss and muscle gain Strength and fitness I then coach you through the process of attaining your dream body, fighting ability, confidence levels. We take our time with this focusing on one habit at a time making your success feel effortless **NASM Certified Personal Trainer** **9-0. National, State, World Classic Champion** NOW OFFERING CLASSES - ASK FOR DETAILS

My overall goal is to bring the gym to your home. I am a dedicated fitness professional and certified personal trainer with over 8+ years of experience accumulated through coaching, strength training, education and personal training. I believe we all have access to exercise and fitness, we just need to find our entry point. Let me help you break down those barriers by booking with me! Public servants (teachers, social workers, firemen, police and military) receive 5% discount on all services