Marcos Cabrera - Fit to You PT

Serves Ontario, CA

35244

Hired 64 times

1 employee

13 years in business

$100/session

5.0

This pro accepts payments via Cash, Check, Credit card, PayPal, Venmo, and Zelle.

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Credentials

Background Check

Marcos Cabrera Galvan
Completed on 7/12/2021

Introduction

My ultimate priority is that my client's reach their ultimate fitness goals, no matter what they are. I provide the intensity and results of that of a regular gym in the comfort of my client's own home. The advantages of hiring me is that there is no such thing as having to wait for machines/equipment or commute to the gym. I bring all of the equipment needed to build a new body and the exercise plan to do so right to your door. The clients who I work with all achieve their goals of increasing their strength, losing weight, and building a toned body. I help them succeed by customizing every workout according to their needs. I track all of their progress and use technology to aid in measuring how their body responds to their every move. I offer a commitment free health consultation to better help anyone who is interested better understand how it is that I can help them, contact me today so we can get on the road to a better and fitter you! If you would like to view a few of my current clients and find out more about me you can visit my Instagram @fittoyou_ I enjoy helping people change their bodies for the rest of their lives. I help every one of my clients learn how to train on their own and watch their diet. Teaching them how they can modify their current eating habits without resorting to a flavorless boring diet. My clients are able to enjoy their everyday life and meet their goals at the same time! I love it when my clients tell me how happy they are to meet their goals and set new ones while working out in their own home.

Q&A

What is your typical process for working with a new customer?

A new client is taken through an assessment workout in which I measure their strength with different movements and exercises. I will then create an exercise plan based on the goals that they want to meet. I provide every client with a Polar watch that measures important factors for progress like heart rate, daily activity, and sleep patterns.

How did you get started doing this type of work?

I once had a personal trainer help me about 12 years ago and so I decided to pay it forward by helping a friend. I realized how much I enjoyed helping others achieved their goals by using the knowledge that I had about weight loss and strength gains. I later had an internship through my university helping athletes recover from injuries using different types of exercise modalities.

Describe a recent project you are fond of. How long did it take?

I recently took on a client that had never in her life lifted a single weight. She had only tried the cardio machines at the gym and had never gone beyond that. I started by introducing her to the basics of proper movement and form. Within a few weeks she was lifting the weights like as if she had been using them for years and was able to progress on her strength goals. She has gone from a beginner to intermediate level within weeks and is starting on advanced movements.