Fast Pace PT

Serves Pacific Palisades, CA

35244

Hired 17 times

17 employees

11 years in business

$90

5.0

This pro accepts payments via Credit card, PayPal, Stripe, Venmo, and Zelle.

Next Service

Hours

Sun 8:00 am - 2:00 pm

Mon 5:00 am - 8:00 pm

Tues 5:00 am - 8:00 pm

Wed 5:00 am - 8:00 pm

Thurs 5:00 am - 8:00 pm

Fri 5:00 am - 6:00 pm

Sat 6:00 am - 5:00 pm

Credentials

Background Check

Chris Gude
Completed on 5/20/2021

Introduction

Hi there, We are the team of personal trainers set up to push you to be your best. We believe everyone should live their life in the body they desire, if they are willing to work for it. So we provide everything you need to do that. Each person needs help in different ways. Some people just need some help with a trainer on how to workout. While others need more nutritional help to reach their goals than workouts. Our focus is get you the help you need to make the changes you want, and keep them for life! “Love your life and the body you live it in.” The first step is a short intro call to find clarity. This short call is just to figure out what you need and let you know how we work. If it sounds like a good fit, we will book a free in-depth assessment. If you’re interested in: -Losing body fat -Gaining lean muscle -Learning proper nutrition -Toning up, changing your body, becoming the best version of you we can help! The best method is to change your lifestyle by integrating proper activity and nutrition. This we have different packages tailored to each individual or couple. Services: All personal training Program design in person sessions Virtual sessions remote training Meal plan optimization Dietitians for nutritional coaching mindset coaching to change your standards. Let us know if you want more information or an individualized quote. All the best, John Ferraro Professional Fitness Trainer B.S. Exercise Science NASM CPT/CES, ACE, USAW, Pre/Post Natal, RKC, TRX, IFT, Precision Nutrition Helping others achieve their goals, gain confidence, and become the best version of themselves. I am a huge people person and find great gratification in helping others.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

We do monthly billing not per session

What is your typical process for working with a new customer?

We first do an intro call to see if our trainers and team align with a persons goals. If that all looks good we have a free assessment where one of our onboarding coaches puts together an individual plan for each individual client.

What education and/or training do you have that relates to your work?

John FerraroHead Coach Fast Pace PT B.S. Exercise Science NASM CPT/CES, ACE, USAW, Pre/Post Natal, RKC, TRX, IFT, Precision Nutrition

How did you get started doing this type of work?

John has been a personal trainer for over 14 years. He started his training career to enhance athletic performance. After becoming a full time personal trainer he began to specialize in Fat loss / muscle gaining, and building all encompassed personal training programs to get you the results you want and then find sustainability. John has trained just about every age and gender ranging from 16-84, with a balance or male and female clients. "Training a variety of different people is one of the perks of being a personal trainer, I absolutely love training and coaching people to have a longer, happier lives!" We specialize in Fat loss / muscle gaining, by building all encompassed personal training programs to get you the results you want and find sustainability. We base all of our programs on changing many aspects of each persons life together to make sure the changes stick, but to also ensure the desired goals are achieved. Nutrition, sleep, stress, and water management are the bases of the programs. Then we make sure to get the most effective workouts integrated into each persons life as seamlessly as possible. “Love your Life, and Love the body you live it in!” (Change your lifestyle, habits, and standards, change your body & Life)

What types of customers have you worked with?

busy professionals trying to integrate the best individual fitness and nutrition into their busy lives

Describe a recent project you are fond of. How long did it take?

I recently had a 41 year old male client who was in good shape, ate healthy, and exercised regularly. He was 5'8 154 pounds with about 16% body fat. In three months I helped him drop down to 136, and have 10% body fat. For the first time in his life he had a six pack.

What advice would you give a customer looking to hire a provider in your area of work?

Talk first before you commit. Have an initial interview and assessment plus complimentary session with a few different professionals. Most personal trainers will provide this, that way you can find the best personal trainer to fit you, your goals, and your personality.

What questions should customers think through before talking to professionals about their project?

Make sure you focus on what you want! You need to figure out what you want to achieve and why you want those results. That's how you will be successful.