Summer

Serves Rancho Cordova, CA

35244

Hired 1 time

1 employee

3 years in business

$55

5.0

This pro accepts payments via Cash, Check, and Venmo.

Next Service

Hours

Sun Closed

Mon 7:00 am - 5:00 pm

Tues 7:00 am - 5:00 pm

Wed 7:00 am - 5:00 pm

Thurs 7:00 am - 5:00 pm

Fri 7:00 am - 5:00 pm

Sat 7:00 am - 1:00 pm

Credentials

Background Check

Summer Whitmore
Completed on 4/15/2024

Introduction

I specialize in women's health and fitness. I will transform Your Fitness Journey with a Personal Touch! Hello and welcome! I’m Summer, a passionate and certified personal trainer dedicated to helping women achieve they're fitness goals and live they're healthiest life. With 10 years of experience in the fitness industry, I specialize in creating personalized workout programs for women that fit they're unique needs, whether looking to lose weight, build muscle, improve endurance, or simply feel more confident in they're own skin. What sets me apart is my commitment to not only guiding you through effective workouts but also inspiring and motivating you every step of the way. I believe in a holistic approach to fitness that combines physical training with nutritional advice, lifestyle adjustments, and mental wellness. My goal is to empower you to push past your limits, celebrate your progress, and develop a sustainable and enjoyable fitness routine. Here’s what you can expect from working with me: Tailored Workout Plans: Customized exercises designed to meet your specific goals and fitness level. One-on-One Attention: Personal sessions that ensure you receive focused guidance and support. Motivation and Accountability: Encouragement and tracking to keep you motivated and on track. Flexible Scheduling: Sessions that fit into your busy life, whether in-person or virtually. Ready to start your journey? Let’s work together to make your fitness goals a reality. Contact me today to schedule your free consultation and take the first step toward a healthier, stronger you! Looking forward to helping you achieve your fitness goals! Best regards, Summer IG: smansor31

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

I offer introductory specials and discounts.

What is your typical process for working with a new customer?

Gradual changes over time.

What education and/or training do you have that relates to your work?

NASM PT Certification NASM Nutrition Coach Certification

How did you get started doing this type of work?

My love of art and fitness lead me to be a personal trainer.

What types of customers have you worked with?

I specialize in women's fitness. I also have experience working with neuro divergent populations.

Describe a recent project you are fond of. How long did it take?

8 week nutrition challenge.

What advice would you give a customer looking to hire a provider in your area of work?

Look for personal trainers that walk the walk. Trainers need to be committed to a healthy and active lifestyle 100% of the time.

What questions should customers think through before talking to professionals about their project?

The biggest question a client should think about is the long term commitment to improving their health and fitness. It takes time to fully understand the process and see the results.