Phanat Beng
4.5
Serves Richmond, CA
9 years in business
20 Years in the industry! Passionate and fun! I believe with the right approach and guidance we can create life long changes that will change you forever! I love teaching and creating simple fun programs that will safely help you to your goals!
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Honor Fitness - Online Coaching & Training
4.5
Serves Richmond, CA
6 years in business
WHAT WE OFFER:
• Detailed online coaching & training for all fitness goals.
OUR MISSION:
To help individuals who want to be the best versions of themselves mentally & physically. Whether if you’re just trying to get back into a healthy fitness routine, lose a few pounds, gain some muscle, get ready for an event, or compete at a bodybuilding show.
ALL OF OUR PROGRAMS INCLUDE:
• A customized meal plan or macro plan
• A customized training program
• A customized supplement stack
• Weekly check-ins to assess your progress to ensure that you are on track to reach your goals
• Daily access to your coach to answer any questions & submit workout videos for review
OUR CLIENTS RESULTS:
• Please see photos
HOW TO GET STARTED:
• Step 1: Message us here
• Step 2: Fill out our questionnaire
• Step 3: Schedule a call to go over your goals and answer any questions that you have
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Redemption Fitness & Wellness
4.5
Serves Richmond, CA
7 years in business
Redemption Fitness & Wellness is a Fitness/Boxing and Nutrition Program that offers customized fitness/boxing programs to help clients achieve their individual health goals. Coach Jackson is an International Sport Sciences Association Certified Fitness Trainer/Sports Nutrition Specialist,and Mayweather Boxing + Fitness Certified Boxing Instructor with over 10 years of coaching experience. As a trainer I take great pride in providing a health service to my community. My passion for fitness/boxing gives me a great opportunity
to created fun and exciting exercise programs.
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Smooth Performance Training LLC
4.5
Serves Richmond, CA
7 years in business
Hello, my name is La'Ron Bennett. I am the founder of Smooth Performance Training. S.P.T. is here to encourage individuals to live a healthy and confident lifestyle through our supportive result based programs tailored specifically to your personal goals.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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