Personal Trainers in Sacramento, CA

Champion’s Workshop
Champion’s Workshop
4.5
location
Serves Sacramento, CA
calendar
4 years in business
I’ve been a personal trainer for over 5 years. I’ve worked with a variety of clients from senior training to extreme athletes. From creating diet plans to lose weight to plans to gain weight and everything in between. The foundation for my training is kinesiology and nutrition coaching to help create the lifestyle changes needed to make you into who you want to be.
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IM.IT.Fit
IM.IT.Fit
4.5
location
Serves Sacramento, CA
calendar
3 years in business
My name is Ian Delacruz, I am the owner of @im.it.fit training out of @resetfitnesstraining and by the grace of God He saved me while my life was spiraling down showed me my purpose in fitness.. Fitness gives me an outlet to let everything at the moment go and focus on me. When it comes to training it lights a fire in me seeing my clients go from doubting themselves to having the IM.IT.Fit mentality. Them reaching their goals to striving for greatness. I am a NASM certified personal trainer, Nutrition Coach, Physique Bodybuilding Coach, a PES (Performance Enhancement Specialist), & a CES (Corrective Exercise Specialist). If you are looking for a trainer to push you to your limit DM me today & let’s achieve your personal fitness goals together.
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Honor Fitness - Online Coaching & Training
Honor Fitness - Online Coaching & Training
4.5
location
Serves Sacramento, CA
calendar
6 years in business
WHAT WE OFFER: • Detailed online coaching & training for all fitness goals. OUR MISSION: To help individuals who want to be the best versions of themselves mentally & physically. Whether if you’re just trying to get back into a healthy fitness routine, lose a few pounds, gain some muscle, get ready for an event, or compete at a bodybuilding show. ALL OF OUR PROGRAMS INCLUDE: • A customized meal plan or macro plan • A customized training program • A customized supplement stack • Weekly check-ins to assess your progress to ensure that you are on track to reach your goals • Daily access to your coach to answer any questions & submit workout videos for review OUR CLIENTS RESULTS: • Please see photos HOW TO GET STARTED: • Step 1: Message us here • Step 2: Fill out our questionnaire • Step 3: Schedule a call to go over your goals and answer any questions that you have
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Smooth Performance Training LLC
Smooth Performance Training LLC
4.5
location
Serves Sacramento, CA
calendar
7 years in business
Hello, my name is La'Ron Bennett. I am the founder of Smooth Performance Training. S.P.T. is here to encourage individuals to live a healthy and confident lifestyle through our supportive result based programs tailored specifically to your personal goals.
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Q&A

1. What are the advantages of engaging a personal trainer?

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A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.

2. What are the typical costs associated with hiring a personal trainer?

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Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.

3. When should one consider hiring a personal trainer?

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Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.

4. How does one select the right personal trainer?

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Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.

5. What role does a personal trainer play in a fitness program?

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A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.

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