Coach Antonio fitness

Serves Salinas, CA

35244

Hired 3 times

1 employee

1 year in business

Not yet available

5.0

This pro accepts payments via Credit card, Stripe, and Zelle.

Next Service

Hours

Sun 12:00 pm - 3:00 pm

Mon 8:00 am - 1:00 pm

Tues 8:00 am - 1:00 pm

Wed 8:00 am - 1:00 pm

Thurs 8:00 am - 1:00 pm

Fri 8:00 am - 1:00 pm

Sat Closed

Credentials

Background Check

Antonio Montemayor
Completed on 9/13/2024

Introduction

I specialize in lean strong core, tone muscle and weight loss. This is for online Personal Training and in Person or online Nutrition program. I am certified in: Personal Training (7 years) Nutrition Kickboxing Instructor I love being active working out, sports, kickboxing, running, spartan races, nutrition and personal training! Sign up for one of my online personal training programs or a free online consultation!

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

My pricing is a flat rate and there are discounts most of the time. There is a free consultation clink on my website link and sign up.

What is your typical process for working with a new customer?

We start with an assessment first so I can understand your goals what your good at and areas where you need improvement.

What education and/or training do you have that relates to your work?

I have been certified Personal Trainer for 7 years, certified nutritionist and a certified kickboxing instructor. Also, I understand how it felt being overweight the "dad body." I can help you get a lean strong core, tone muscle and loss weight.

How did you get started doing this type of work?

I always been active but it initially started in 2017. I was super excited when I became a certified Personal Trainer. Even in March 2020 when covid shout down the gym I worked at. I became more resourceful and resilient. Making my backyard into the best gym I ever had.

What types of customers have you worked with?

All ages from 13 years old to 91 years old.

Describe a recent project you are fond of. How long did it take?

My nutrition! Lossing weight is relatively easy for me. However, making high protein delicious healthy meals is a fun challenge.

What advice would you give a customer looking to hire a provider in your area of work?

Hire an experienced Personal that understands workouts and nutrition are both important. Takes time to explain things to you. Understands your goals and has fun with you getting you results.

What questions should customers think through before talking to professionals about their project?

Make sure you and the professional are on the same page of your goals, and you are ready to take the next step on your fitness journey.