STM Boxing & Fitness
4.5
Serves San Bruno, CA
9 years in business
If you're looking for a challenging and rewarding workout, then look no further than my boxing workout fitness program. With my program, you'll get a full-body workout that will help you build strength, endurance, and agility. You'll learn proper boxing technique and form, and you'll be able to practice your skills in a safe and supportive environment. My program is designed to help you reach your fitness goals, and I'm here to help you every step of the way. So come join me and let's get started on your journey to a healthier and fitter you!
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Evelyn S Fit - Personal Training & Nutrition
4.5
Serves San Bruno, CA
6 years in business
I'm an NASM certified personal trainer and nutrition coach, having spent the last decade of my life devoted to fitness and nutrition for living a healthy lifestyle.
I help busy professionals achieve their fitness goals. Specializing in strength training, weight lifting, functional training, cardiovascular conditioning, mobility, and holistic wellness through the combination of exercise, nutrition, and lifestyle. I will work with you to develop a personalized plan that best fits your goals, needs, and lifestyle.
Online training through my app for guided step-by-step coaching. In-person training in San Francisco Bay Area.
*please note: I can only provide services in English. I am not a dietitian or nutritionist who can prescribe specific meal plans or supplements. I support clients in building healthy habits with food and provide nutrient guidelines, with sample meal structures and strategies to support their goals alongside their fitness and lifestyle.
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Just Move Fitness
4.5
Serves San Bruno, CA
16 years in business
Hello! Im Deanna, & I have over 20 years experience in the industry holding an impressive 12+ certifications. I love helping busy women & individuals with their strength, balance & mobility goals!
Whether you are seeking to improve your current fitness level, move with ease, or improve your mobility & balance, I am here to guide and support you on your journey. With a focus on empowering women and individuals in mid-life, I am dedicated to helping individuals of all ages and fitness levels age stronger, move better, in a judgement free environment! My motto is, “train strong to age strong!”
So are YOU finally ready to train strong?
Sign up today & get 10% off your first month of training with me!
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Barroga Fit
4.5
Serves San Bruno, CA
12 years in business
We take the personalized training program to the next level.
We are the bridge between the industry’s best fitness trainers and individuals who not only want to aesthetically enhance their life, but mentally challenge the status quo and rise above it.
Our purpose is to help you achieve the best version of yourself. We make a promise to each client, and we will promise you that we will be unwavering in heart, hustle, and the pursuit of excellence.
Specialization:
- Trigger Point
- Postural Specialist
- Weight Loss
- Injury prevention/ rehabilitation
- Corrective exercise
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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