Evelyn S Fit - Personal Training & Nutrition

I'm an NASM certified personal trainer and nutrition coach, having spent the last decade of my life devoted to fitness and nutrition for living a healthy lifestyle. I help busy professionals achieve their fitness goals. Specializing in strength training, weight lifting, functional training, cardiovascular conditioning, mobility, and holistic wellness through the combination of exercise, nutrition, and lifestyle. I will work with you to develop a personalized plan that best fits your goals, needs, and lifestyle. Online training through my app for guided step-by-step coaching. In-person training in San Francisco Bay Area. *please note: I can only provide services in English. I am not a dietitian or nutritionist who can prescribe specific meal plans or supplements. I support clients in building healthy habits with food and provide nutrient guidelines, with sample meal structures and strategies to support their goals alongside their fitness and lifestyle.