Personal Trainers in San Rafael, CA

20 Years in the industry! Passionate and fun! I believe with the right approach and guidance we can create life long changes that will change you forever! I love teaching and creating simple fun programs that will safely help you to your goals!

Maintaining a well-rounded fitness regimen can be challenging for high-performing individuals who are already juggling their profession, family life, and playtime. Nonetheless, we need to maintain our health and manage our stress. I started Marin Longevity to make it easier for those who have big lives to care for themselves and to maintain accountability. I work with you to develop a fitness regime that caters to your specific needs. My approach is not a one-size-fits-all. Your body is unique and needs careful attention, and your mind needs to see measurable results. You have the right to take your fitness, health and well-being seriously that is why I come to you in home or you can visit me at the Marin Longevity studio in Kentfield, California. Marin Longevity specializes in strength training, designing and managing workout programs tailored to preexisting conditions or injuries, orthopedic and sports injury rehabilitation, aging fitness and athletic conditioning. -James Higgins owner of Marin Longevity

WHAT WE OFFER: • Detailed online coaching & training for all fitness goals. OUR MISSION: To help individuals who want to be the best versions of themselves mentally & physically. Whether if you’re just trying to get back into a healthy fitness routine, lose a few pounds, gain some muscle, get ready for an event, or compete at a bodybuilding show. ALL OF OUR PROGRAMS INCLUDE: • A customized meal plan or macro plan • A customized training program • A customized supplement stack • Weekly check-ins to assess your progress to ensure that you are on track to reach your goals • Daily access to your coach to answer any questions & submit workout videos for review OUR CLIENTS RESULTS: • Please see photos HOW TO GET STARTED: • Step 1: Message us here • Step 2: Fill out our questionnaire • Step 3: Schedule a call to go over your goals and answer any questions that you have

Hello, my name is La'Ron Bennett. I am the founder of Smooth Performance Training. S.P.T. is here to encourage individuals to live a healthy and confident lifestyle through our supportive result based programs tailored specifically to your personal goals.