Ambrose Lisowe BSc, CSCS, PES
4.5
Serves Sorrento Valley, CA
3 years in business
Hi, I'm Ambrose! I'm a problem-solver at heart and a firm believer that progress is meant to feel exciting, not stressful. My passion is helping people discover what they’re truly capable of—physically and mentally. Whether you’re an athlete, a weekend warrior, or just starting your fitness journey, I’m here to make the process not only effective but enjoyable and tailored to you.
My clients say they appreciate how I listen, personalize every session, and make sure they are safe and supported. I love helping people set big goals, break them down into achievable steps, and celebrate every win along the way. I’m not afraid to ask the tough questions, ensuring we take a holistic approach that ensures nothing is overlooked.
For me, it’s about more than just the workouts—it’s about building healthy habits, enjoying the process, and creating lasting change. I’ll bring my education and experience to help you overcome obstacles and build momentum, but your commitment to showing up and taking action is what makes the difference.
I have first-hand experience and time working 1-on-1 with clients in:
- General Fitness and Wellness
- Senior Fitness
- Tactical Performance (Police, Fire, EMS, Military)
- Physical rehabilitation
- Neurological Health
- Specialized Populations
- Pre/Post Natal Fitness
- All levels of Sport Performance - youth to pro, in both team and individual sports, as well as adventure and outdoor pursuits.
I’m proud to refer to a trusted network of physical therapists, healthcare providers, wellness professionals, and specialized fitness professionals when a client's needs go beyond my expertise—because your well-being always comes first.
Outside the gym, you'll find me adventuring and enjoying with my wife, Serena, and our pup—always learning, exploring, and bringing that same spirit of curiosity and growth to my work with you.
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Svetness Personal Training
4.5
Serves Sorrento Valley, CA
14 years in business
At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life!
Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach!
Why choose Svetness for your fitness journey?
1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location.
2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results.
3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen.
4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind.
5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment.
6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness.
7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey.
8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment.
Take the first step towards a healthier lifestyle today and join us at Svetness!
***Start your journey towards a healthier lifestyle today***
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Workhorse Fitness & Nutrition
4.5
Serves Sorrento Valley, CA
9 years in business
Hi! I'm Coach Ransom, San Diego's top transformation expert with 10 years of experience. Are you a dedicated professional, lifestyle enthusiast, or athlete seeking peak performance? If you’re ready to elevate your fitness journey and transform your body, we’re the right place!
Here, we don’t just offer training—we deliver a life-changing experience tailored for those who are serious about reaching their goals. I’m here to support you every step of the way rather it’s muscle building, gaining strength, getting in shape, toning, weight loss, or overall performance.
However, if you’re looking for a cheap option, we’re not the right fit for you. We’re committed to serious individuals who are dedicated to achieving their transformation goals.
Train in our exclusive, boutique-style facility with the newest equipment. Feel confident and achieve your fitness goals with personalized training and nutrition plans. Join us today to become the best version of yourself!
**Services Offered:**
- 1-on-1 personal training
-small group training
- At-home training
- Partner/couple training
- Personalized workout plans
- Customized nutrition plans
-Private and semi private Pilates
-Private and semi private Yoga
-Online coaching
-Body composition analysis
**My Credentials:**
- Top pro in the industry
- Bachelor’s degree in Kinesiology
- Certified Nutritionist
- Former Strength and Conditioning Coach
- Former Division 1 athlete
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AntonicFitness
4.5
Serves Sorrento Valley, CA
16 years in business
Hi there! Here’s a bit about myself:
I have been in the fitness industry for more than 15 years now, and during this time I have gotten exceptional results with my clients. My training style is complex, fun and never boring. Each person has specific needs and goals, so the workouts are personalized to address that. I have worked with a variety of clients, different ages and fitness levels, from athletes to teenagers, seniors as well as people with medical concerns (asthma, arthritis, diabetes, high blood pressure etc)
Ever since I have decided to put my passion for fitness to good use by helping others, I have each time enjoyed seeing my clients change from outside in and vice versa , for the better. I push forward with them during their tougher times and celebrate along with them each milestone achieved. I believe fitness is not just about training the body, it is also about training the mind and spirit. I like to observe this process in my clients and I love to see them succeed.
I hope you consider working with me. I guarantee you that you will not be disappointed if you do. Thank you for taking the time to read this! Look forward to working with you !
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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