Howard Skora Fitness

Serves Venice, CA

35244

Hired 2 times

1 employee

18 years in business

$100

5.0

This pro accepts payments via Cash, Credit card, PayPal, Square cash app, and Venmo.

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Credentials

Background Check

Howard Skora
Completed on 8/25/2022

Introduction

Hi, I’m Howard Skora, a Certified Personal Trainer and Corrective Exercise Specialist based in Venice with over 25 years of experience helping clients build strength, gain muscle, improve mobility, and achieve lasting results. Whether you prefer training in a fully equipped Venice gym or the comfort of your home, I offer personalized programs tailored to your unique goals. My expertise spans strength training, corrective exercise, and stretch therapy, combining these skills to create balanced, effective workouts. I specialize in improving flexibility, correcting imbalances, and enhancing movement patterns, so your body not only performs better but feels better too. From gaining muscle and losing weight to addressing chronic pain or movement limitations, I guide clients through a results-driven approach that builds strength and confidence for life. Certifications: National Academy of Sports Medicine – CPT Certified Stretch Therapist Advanced Certification: Integrated Flexibility Specialist Advanced Certification: Corrective Exercise Specialist Holistic Lifestyle Coach, Level Two, Paul Chek Institute Steel Mace Flow Coach (with honors)

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

I work with all budgets, and if you have a certain amount you can spend, I will accommodate that and give you more homework. I also offer online training if you live too far from West LA to meet with me in person.

What is your typical process for working with a new customer?

My process is tailored to ensure each client receives a personalized experience: Complimentary Initial Session: We begin with a sit-down to review your health history, including any past injuries or medical concerns. We’ll also discuss your fitness goals, your motivation (your "why"), and the best approach to achieving them. Lifestyle Assessment: I take a close look at what you’re doing outside of training—daily habits, stressors, sleep quality, and nutrition—to identify any potential roadblocks. Program Design: Using the information we’ve gathered, I create a customized training program that combines your goals with your unique needs and lifestyle. Coaching: Each session is designed to build on the last, incorporating progressive resistance training, functional movement patterns, and holistic health strategies My goal is to provide a results-driven experience that fits seamlessly into your life.

What education and/or training do you have that relates to your work?

25 years Experience. Ran Gold's Gym Venice, "The Mecca of Bodybuilding" fitness department for 8 years. Certifications: National Academy of Sports Medicine – CPT Certified Stretch Therapist Advanced Certification: Integrated Flexibility Specialist Advanced Certification: Corrective Exercise Specialist Holistic Lifestyle Coach, Level Two, Paul Chek Institute Steel Mace Flow Coach (with honors)

How did you get started doing this type of work?

I was a fat kid growing up in New York. I could only afford a trainer once a week. That trainer, Lou Dennis—a former Mr. USA—completely changed my life. Through his guidance, I transformed my body and discovered my passion for fitness. His impact inspired me to dedicate my career to helping others achieve the same kind of life-changing results.

What types of customers have you worked with?

I’ve worked with a wide range of clients, including actors, directors, lawyers, doctors—you name it. My approach is adaptable to suit diverse lifestyles and goals, ensuring each client gets a personalized program that fits their unique needs.

What advice would you give a customer looking to hire a provider in your area of work?

Experience. Do they listen to you?