Sixth Union Fitness

Serves Englewood, CO

35244

Hired 115 times

2 employees

15 years in business

$85

5.0

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, and Zelle.

Next Service

Hours

Sun Closed

Mon 8:00 am - 2:00 pm

Tues 8:00 am - 2:00 pm

Wed 8:00 am - 2:00 pm

Thurs 8:00 am - 2:00 pm

Fri 8:00 am - 2:00 pm

Sat Closed

Credentials

Background Check

Michael Sutton
Completed on 6/16/2021

Introduction

MESSAGE US FOR A FREE CONSULTATION - Includes: -FREE Personalized Nutrition Plan/Diet -Body Composition Analysis -Asymmetrical Imbalance Mobility Chart Our Gym is conveniently located off of I-25 and the County Line Exit in Englewood Colorado. It is our mission to continue education in order to give our clients the best service possible. However, make no mistake there is a reason that "Personal" comes before "Trainer". The reason why we love what we do comes from the relationships with our clients, and the feeling of community we have created. We currently have the only 2 Certified Amazing 12 Transformation Coach in Colorado. We specialize in Body Transformation Programs, Corrective Exercise, Strength Training, Sport Performance, Functional Movement Patterns, and Overall Health. We have a B.S. In Exercise Science and Kinesiology from CMU. Amazing 12 Transformation Coach, Certified RKC Kettlebell Instructor, FMS 1 & 2, NCSF CPT, NCSF Sports Nutrition Specialist, Rock Blade Soft Tissue Specialist, and USA Weightlifting Sports Performance Coach. I have been in the fitness industry since 2010 and have serviced well over 50,000 personal training sessions and counting. Overall health can usually be separated into 6 individual components: Resistance Training, Cardiovascular Training/ Endurance, Flexibility/ Mobility, Nutrition, Supplementation, and most importantly Behaviors/ Mental Well Being. Only when all 6 of these are in harmony can we really unlock our true human potential. As with any program adherence is the key to successfully reaching our goals. The Sixth Union is achieved once we have maximized results, conquered previous goals and believe anything goal is achievable. The emotional transformation of this person begins to impact everyone around them, the client begins to become the trainer and one by one we gain the ability to impact the world.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

I have structured my prices in a way that allows great options to allow everyone access to elite level training. I understand the importance of both Time and Money. However I am a firm believer that you get what you pay for. During our free consultation we will design a program specifically for your physical needs and scheduling. Then together we will determine which options will work best to maximize results, longevity, and of course your budget. I have no doubt that after doing your research you will find our prices very competitive with the mainstream corporate gyms, with the added bonus of an experienced trainer. What I offer: 1 on 1 Private Training Semi-Private Personal Training Small Group Training The Amazing 12 Transformation Program Nutritional Coaching Online Training and Nutrition

What is your typical process for working with a new customer?

The first session are free of charge and the first 30 days will be at a discounted session rate for all new clients. The first session will revolve around completing all of the beginning assessments as well as leading you through an example session of what your individual program will look like based on the personal goals you have. Based on your goals and current physical fitness level, we will create the perfect program that will work with your schedule and maximize results and project a realistic time frame in which you can expect to reach your initial goal. I want to not only EARN your business, but build your trust in my abilities as a trainer while applying additional value daily to create the ultimate health transformation experience.

What education and/or training do you have that relates to your work?

B.S Exercise Science & Kinesiology with a focus in Corrective Exercise/ Bio-Mechanics from Colorado Mesa University The Amazing 12 Physique Transformation Certified Coach USA Olympic Weightlifting Sports Performance Specialist Precision Nutrition Level 1 Coach RKC Kettelbell Instructor FMS 1 Certified (Functional Movement Systems) FMS 2 Certified (Functional Movement Systems) Rock Blade Soft Tissue Manipulation Specialist Rock Tape FMT Specialist NCSF Certified Personal Trainer NCSF Sports Nutrition Specialist CPR/AED Certified

How did you get started doing this type of work?

While attending CMU on an athletic scholarship I spent time working with the strength and conditioning program while also studying to become a physical therapist. I fell in love with personal training because it allows me to use the best of both, thus helping a larger population with all aspects of fitness.

What types of customers have you worked with?

You name I've seen it. I love the combination of aesthetic results as well as increase in strength/ endurance that the Amazing 12 program produces. However, one of my most difficult yet rewarding clients was helping a 12 year old male make his school's wrestling team despite a congenital disease that left him with no legs or arms.

Describe a recent project you are fond of. How long did it take?

Each and every one of my clients have a special place in my heart. However most of them will assume that they are the most challenging client I have ever trained. I have helped clients lose over 100 lbs, I have helped clients not only fix debilitating injuries but also double the strength and endurance in all of their big lifts. I've seen clients become trainers, and trainers become clients. However, if there were one client in particular that stands out in my mind over the years it would be a 12 year old boy, born without arms and legs that had a goal of making his school's wrestling team. Not only did he make the team but also made varsity in his weight class. The feeling that I get when we achieve your goals that once seemed impossible is what I live for. It is why I am able to have the passion and excitement day in and day out to do this for the rest of my life.

What advice would you give a customer looking to hire a provider in your area of work?

Education is second to none. However, the best trainers have the ability to add value in every aspect of their clients lives. Like any great relationship the bond should be synergistic. Both individuals should benefit from their time with each other and encourage one another to grow and aspire to be the best versions of themselves. Make sure your trainer knows how to get you to your goals and has been able to duplicate results for many other individuals. Invest in someone who truly makes you feel that they would go to any lengths in order to guarantee your success.

What questions should customers think through before talking to professionals about their project?

Try narrowing your goals down to the 5 most important. Then ask yourself: How important are they to achieve? How would your life change if you were to achieve those goals? How long do you think it would take, with or without the right trainer/ program? What would you be willing to pay to guarantee those results? My goal as a Trainer is to create your program around your current state. To think that you need time to get in shape before we start training only delays your results further. (Trust me, one of the most common things I hear) The time to take action is now so that you can assure every rep and every set has purpose. Many of My clients must first learn proper form in order to undo the months if not years of improper mechanics that could ultimately lead to injury, or lack of progress.