Personal Trainers in Park Hill, CO

Be Fit with Juls – Online Personal Training for Every Lifestyle Welcome to Be Fit with Juls, your go-to online personal training solution for effective, accessible, and results-driven workouts! I specialize in helping busy individuals get stronger, feel more confident, and move better—right from the comfort of their own home. Whether you’re a beginner looking for guidance or someone wanting to take your fitness to the next level, I design workouts that fit your lifestyle and goals. Meet Your Coach – Juls With over 15 years of experience working with clients in gyms, homes, parks, and online, I’ve helped people of all fitness levels build strength, confidence, and sustainable fitness habits. My diverse background allows me to create well-rounded programs tailored to your specific needs—whether you’re recovering from an injury, looking to improve athletic performance, or just want to move and feel better. I hold multiple certifications to ensure you get expert coaching: ✔️ NASM Certified Personal Trainer ✔️ NASM Corrective Exercise Specialist ✔️ CrossFit Level 1 Coach ✔️ TRX Certified ✔️ Kettlebell Certified ✔️ Cardio Kickboxing Certified ✔️ Athletic Performance Certified ✔️ Spartan SGX Level 1 Coach What Makes Be Fit with Juls Different? ✔️ Minimal Equipment, Maximum Results – No gym? No problem! My training programs focus on bodyweight movements and simple, effective equipment you can use at home. ✔️ Personalized Coaching – Your fitness journey is unique, and your workout plan should be too. I customize each program to match your goals, fitness level, and available equipment. ✔️ Flexible & Convenient – Train on your schedule, anywhere you want. Whether you need structured programming, guidance on form, or ongoing motivation, I’m here to support you remotely. ✔️ Expert Coaching & Support – With my extensive background in training and multiple certifications, you’ll receive top-tier guidance in strength training, mobility, injury prevention, and athletic performance. How It Works 1️⃣ Book a Free Consultation – Let’s chat about your goals, challenges, and what kind of training suits your needs. 2️⃣ Get Your Custom Plan – Based on our conversation, I’ll create a tailored program that fits your lifestyle and keeps you progressing. 3️⃣ Train & Get Results – With guidance, accountability, and support, you’ll build strength, confidence, and a healthier body. 👉 Ready to start your fitness journey? Let’s work together to build a strong, healthy, and confident you—without needing a gym membership! 📅 Book Your Free Consultation Today!

My Experience/Knowledge Base - 12 years of teaching experience - 13 years of Jiujitsu experience - Brown Belt - Kali (Knife and stick attacks, defense, and disarms!) - Krav Maga - Taekwondo - 2nd Degree Kenpo Brown Belt - 8 years of Boxing - 12 years of kickboxing 9-3 Kickboxing record, and 2014 Muay Thai State Championship. - Aikido - Intermediate/Advanced Wrestler - Placed in multiple jiujitsu tournaments. - Daily practice with professional fighters Lets get started today! We all know what martial arts are but what is corrective exercise? Corrective exercise is retraining your body to move correctly according to nature but also to bring proper posture back and build stength/use muscles in the most efficient way possible - with Functional Patterns (check out their IG) it relates to standing straighter, walking better, running, and throwing correctly (being a extension of the gait cycle). What you will gain with me which you will not gain from any other practioner is the understanding of the following. The way our arm works with our leg to drive contralateral reciprocation - The way our pecs work with our obliques - and the way our glutes work with our hip flexors. Together the body works as a reciprocral system that will improve all forms of athletics missing moments of essential or refined recirprocation! We will use light weights, pulley cables, and moments like throwing something, running, or even picking something up and standing will be improved upon! I guarantee you after day 1 you will feel different, and approach all forms of movement slightly differently and more efficiently 10/20/23 - Officially Human Biomechanics level 1 Certified through Functional Patterns. 11/16/21 Update - Officially Certified In Human Foundations through Functional Patterns. I have found this has helped me address mobility issues very practically! as well as it gets you moving as efficiently as possible using the walking gait as the foundation- it transfers to explosive power and eccentric movements that create a feeling of being pain-free due to the lack of body disfunction and getting stuck on the concentric motion (restriction essentially). You will also gain improved stability, muscular development, and postural correction. the key to explosive and healthy movement is proper flexion and extension of the body, so a big part of what separates me from everyone else is my approach to body mechanics. let's improve yours! as far as actual martial arts training goes I am very qualified as well if you read below I am a high level martial artist in about 4 or 5 different styles. If you need myofacial release please ask and I can show you some stuff you can do on your own with a foam roller or lacrosse ball! All of my sessions are customized for you! You will gain - The ability to disarm someone temporarily or permanently BIGGER than you. (Only in survival suitations obviously.) - Self Defense Skills (Ground, Judo, Striking, Wrestling, Karate/Hand Fighting..whatever interests you) Recovery techniques - foam rolling, stretching, meditation, mindfulness, a flow state during training. - Confidence - Strength - Discipline - Technique - Cardio - Flexibility

We are a personal training company that brings top notch trainers to you. Whether you want personal training in your home, business or online, 2U Personal Training meets you where you are.

Alpha Life Fitness is a personal training and group fitness studio in the heart of Lowry. We offer weight loss/weight gain, functional training, and sports performance programming. Our goal is to provide our clients with the best training experience possible. We believe that anything is possible through education, hard work, and a positive attitude. Please, do not contact if you're not ready to hire. Your contact costs us money that we require back if you're just looking around and not actually shopping around. Thumbtack is not a free service.