Personal Trainers in Sun Valley, CO

Hi I'm Jennifer, I've been in the fitness industry for the past 10 years and have helped hundreds of women to transform their habits, lose the weight for good, and reclaim their confidence. I hold my B.S. in Kinesiology, Exercise Science and specialize in female weight loss and nutrition. I believe in an approach that GIVES more than it ever takes from you. Rather than constantly feeling lethargic, restricted, and dreading the process so many follow to lose weight that never lasts, I take a sustainable, well-rounded approach. I help women to: - Lose between 20-60 lbs WITHOUT rebounding - Overcome the emotional eating habit that's sabotaged your progress in the past - Tone up and build muscle as you fit back into your favorite jeans again - Go out with your girlfriend and still be able to order the pasta and espresso martini while seeing a drop on the scale I'm The Coach For You If: - You want a lifelong solution to the weight loss & regain cycle you've struggled with your entire life - You like the feminine, toned look and want to strength train without getting bulky - You want to be able to lose weight without cutting out all of your favorite foods or saying no to every social event - You need help reprioritizing you and finding your spark again My methodologies are all about empowering you with the knowledge and habit changes needed to maintain your results for the rest of your life, so that this process gives you the lifetime transformation you've been looking for. If you've felt like you've been struggling for years, like you've been able to lose the weight only to put it all back on again, and are wondering if successfully transforming is even possible for you...I promise you it is, and that I can get you there.

We are a personal training company that brings top notch trainers to you. Whether you want personal training in your home, business or online, 2U Personal Training meets you where you are.

My focus is to help you change your life through quality and efficient workouts to reach your fitness goals. As a former college athlete, competitive weight lifter, certified personal trainer, strength and conditioning coach and performance enhancement coach, I’m here to help everyone from athletes trying to get to the next level to people just trying to improve their quality of life.

Change your life in 2019! with a new fitness-focused lifestyle. Learn how to eat healthier and exercise to get lasting results. I use proven methods to educate and train people of all ages and fitness levels. Are you ready to be in the best shape of your life? Are you ready for a lifestyle change? If you are ready to be your best you, let’s get started! About me I am a Certified Personal Trainer and physique enthusiast with a passion for fitness. As a NPC National Qualified Physique Competitor, I have worked with the best coaches in the industry and use proven methods to educate and train people of all ages and at all fitness levels. I am not only dedicated to coaching people to reach their fitness goals, but I am also committed to teaching people how to live a healthy, balanced lifestyle to maintain results. I have maintained my fitness lifestyle for 26 years and am excited to share my knowledge with you. Please make sure my location is going to work for you, address down below, thanks Hablo español también