Personal Trainers in New Haven, CT

none intimidating environments - ⚽️ -🥊 - Personal fitness goals with a combination of fun and challenging. I have grown up with both ⚽️ &🥊 as life passions. Completed certification and licenses for box as well as personal trainer and gym instructor to be apply to apply a holistic approach to all and apply effective methods for transferrable performance with sport specific needs.

From a young Marine to granite slab installer, I found myself dealing with chronic pain and injuries. This led me to find the solution to these problems through strength and conditioning. In 2008 I became certified with NSCA as a personal trainer. In the years since becoming certified I have worked with wide array of clients - from clients of 83 years of age to professionals athletes in the midst of their career. My passion is to help other become the healthiest version of themselves and to see everyone I work with accomplish their goals. Methods/ modalities: Weightlifting, functional fitness , small groups, TRX, Boxing and mobility.

- Remote Training -In-Person Training starting at ONLY 997/hr - Nutrition and Training programs (Gym, Home, or Outdoor Workouts) tailored around your specific needs. - Specializing in weight loss, muscular development, and strength/muscle building

" Strength doesn't come from what you can do, it comes from overcoming the things you once thought you couldn't do” My name is Kevin Mangini and I have been working as a personal trainer since 2007. I currently hold a certification through the National Academy of Sports Medicine. I generally work with the general population consisting of clients ranging from adolescents to seniors. As a trainer , I strive to fit exercises to clients, not clients to exercises. Some exercises aren’t right for certain individuals , or at least at the moment. I work to select exercises based on the individual’s ability and they can safely perform . I do my best to obtain important information on the client’s goals and any physical limitations to meet where they’re at with their current fitness level and still give them what they want, fun and challenging workouts . The workouts I generally prescribe for clients consist of mobility , flexibility, core training , locomotive movements, balance training, cardio interval training, and of course strength training . Again the workout is safely tailored to the individual . I also provided nutritional guidance and lifestyle modifications to further assist in helping one achieve their fitness goals . “See the results , feel the difference” References available upon request!!