Barbella Fit
4.5
Serves Coconut Grove, FL
10 years in business
My focus is to give my clients results that are sustainable. As your coach I will provide you accountability, teach you about nutrition and physical activity. You will be able to incorporate these new habits in to your everyday life that will allow you not just to reach your goals but keep them for the rest of your life.
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Daniel Perez Toro.
4.5
Serves Coconut Grove, FL
11 years in business
I’m a certified personal trainer with over 10 years of experience, my job it’s to help you achieve your goals, live better and happier, trough exercise and a healthy lifestyle, transforming your body its a tiny part of the real transformation, it’s just a side effect.
The sessions are 60 minutes.
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FOREVER FIT
4.5
Serves Coconut Grove, FL
15 years in business
Hello! Welcome to your segue to SUCCESS. My passion is to teach you how to look, think, perform and feel your best! My goal as a Master Wellness Coach/Performance Specialist is to positively impact as many lives as I can by focusing on all the facets of wellness: mental health, nutrition, functional fitness & rejuvenation. This aspiration has carried me through 5 states, some of the premier private healthclubs and 18 years of providing individuals of all populations with "preventative medicine." My experience at Johns Hopkins University as a multi-sport athlete & at Medstar physical therapy facilities have given me the knowledge and experience to coach individuals not only on how to obtain their aesthetic goals but also on how to stay injury free & enhance their performance in order to live a #FOREVERFITLIFE!
Come visit South Miami for a complimentary evaluation and find out how you can join the #FOREVERFITFAM
The best investment you can make is in your wellness!!!
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Ideal Body Training
4.5
Serves Coconut Grove, FL
17 years in business
My main goal is to transform your body and mind. I will coach you on strength, fitness, nutrition, wellness, health, and lifestyle. To truly reach peak potential within ourselves we must master all areas of our life, this is what my training is about, not just exercising. Do you have the desire and the discipline to do what it takes? If you do, I am your guide!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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