Ideal Body Training

Serves Coconut Grove, FL

35244

Hired 6 times

1 employee

17 years in business

Not yet available

5.0

This pro accepts payments via Cash, PayPal, and Venmo.

Next Service

Hours

Sun Closed

Mon 7:00 am - 1:00 pm

Tues 5:00 pm - 8:00 pm

Wed 7:00 am - 8:00 pm

Thurs 7:00 am - 1:00 pm

Fri 5:00 pm - 8:00 pm

Sat 7:00 am - 5:00 pm

Credentials

Background Check

Christopher Estevez
Completed on 9/20/2023

Introduction

My main goal is to transform your body and mind. I will coach you on strength, fitness, nutrition, wellness, health, and lifestyle. To truly reach peak potential within ourselves we must master all areas of our life, this is what my training is about, not just exercising. Do you have the desire and the discipline to do what it takes? If you do, I am your guide!

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

Different packages are available to fit your needs. I offer discounts for people who purchase larger session packages.

What is your typical process for working with a new customer?

My process of working with clients begins with getting to know them first. Together we will analyze their lifestyle, nutrition, health, and their goals. We will come up with a strategy to make sustainable changes over time that will lead to a transformation to their best version of themselves.

What education and/or training do you have that relates to your work?

I am certified by the National Academy of Sports Medicine as a personal trainer and nutrition coach. I am also certified by the National Counsel of Strength and Fitness as a personal trainer. I also have 23 years of personal experience in strength training.

What types of customers have you worked with?

I have worked with both males and females from a wide range of age groups and goals. My typical client is somebody who wants to transform themselves in order to live a healthier and happier life.

What advice would you give a customer looking to hire a provider in your area of work?

My best advice when looking to work with a coach is to make sure that they have a holistic approach to fitness, nutrition, health, and wellness. It will be much harder to reach any goal if it is not considered from all sides.