Personal Trainers in Delray Beach, FL

I'm very knowledgeable about exercise in general. I have 20 years of experience, and I'm a very good motivator. It makes me feel really good to help people with their exercise needs. I am specialized in weight loss and muscular strengthening, I work also with water conditioning, where I created a circuit training done in water that works really well in weight loss, strength and endurance as well. I work with packages,prices will vary according to distance,frequency and physical goals. I believe I am pretty capable to help my clients with any fitness necessities. I have been doing that for a long time and with very good results, just give me the opportunity to help you and I assure you won't regret it. Hard training but awesome results, lets do it!

Hi! My name is Kat..I've been a trainer for 31 years and former competitive bodybuilder. I'm a certified ..ISSA certified CPR /AED CERTIFIED And INSURED.. The age range I've trained clients are 13 yrs old to 99yrs old..both men and women..I specialize in pregnancies and have trained OBGYN'S and also a pregnant obgyn.. I specialize in ages 50 and over! I've also had stroke/cardiac clients that I've helped rehab...I enjoy my business of helping clients to reach their goals so that they can live a happy and healthy lifestyle.!! Thats why I have been in this business for so long!..every client's program is designed to meet their goals..I also include nutrional guidance! I want my clients comfortable with me and look forward to their workouts!! I'm there with and for you all the way!!!

Mission Statement: Our mission is to provide each client we work with the tools and guidance to achieve a healthier and more physically fit body. We do this by customizing your workouts around your current level of fitness and goals to ensure we see continuous progress and lasting results. We take all the thinking out of “what am I going to do at the gym today” and create unique training plans that work to make you stronger, leaner, and healthier step by step. Bio: Adam Green is the owner of AG-FIT Training. Adam brings 16 years of training experience and has learned and developed his craft from some of the best teachers in the industry. He has been certified as a Certified Personal Trainer with the International Sports Science Association, Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association, certified Metabolic Analytics practitioner, Kinetic Chain Enhancement practitioner, and Biomechanical Assessment practitioner by the late world renowned strength coach Charles Poliquin. In his approach to training Adam not only draws on the theoretical knowledge from years of study, but also the practical knowledge of spending almost two decades accumulating well over 10,000 hours of one on one training with clients in addition to training himself for powerlifting, athletics, and aesthetics. Adam views strength training and a healthy lifestyle as tools that can be used in one’s life as a driver for major changes not only for their appearance and health but for the mind as well. He believes that strength training and a healthy lifestyle can change any individual’s life for the better by instilling in them discipline, consistency, and the will power to achieve anything they desire if they build the foundation upon a strong and healthy mind and body.

Hello everyone, my name is Darcy and I am a ACE Certified Personal Trainer and ACE Certified Health and Wellness Coach! PERSONAL TRAINING I take pride in what I do and pay close attention, making sure you keep on track and also teach why nutrition is just as important as exercising! I will help you with your diet along with achieving your fitness goals. The workouts will be fun and exciting so there isn't boredom from the same old routine. I always take special care of you if there are any injuries, or taking any medications. You've taken the first step by looking for help, let me help you with the rest of your journey.. I love being able to make people reach a goal and feel good about themselves both physically and mentally. When I see the client smile because results are happening that makes me happy...I truly love what I do! HEALTH AND WELLNESS COACH Are you struggling with mental well being, stress, excess weight, low energy, poor fitness, low levels of positive emotions or even a medical condition? I am here to help you gain the knowledge and skills to have a healthy mindset and make lasting lifestyle changes. As your coach I will help you find your path and regain direction to live a healthy lifestyle. Together we will navigate through the challenges that come up from  negative behavior. Overcome obstacles and change habits that may be limiting you.