Michael - Body Conversion
4.5
Serves Greenacres, FL
33 years in business
I know the path to success so well, I will offer you a money back guarantee.
My personal training (and nutrition) program is designed to provide a result for you, not simply a service.
My decades of science, precision, and proper exercise form are the keys to successfully changing one's self. I can combine physical fitness with nutrition assistance in my program.
My Ph.D work in nutrition science, physiology (how the body functions), and many years of personal training using weights and machines are my keys.
I also was a Master trainer who trained other trainers.
Author of a book entitled Body Conversion: Understanding Nutrition, Exercise, and Your Body,
#1 trainer out of 4000 nationally at 24 Hour Fitness, my client's results were the keys to my success.
Was a requested speaker for the U.S. Navy and Northwest Hospital (Coral Springs).
Or simply try a free session if you'd like!
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Train with Stephan
4.5
Serves Greenacres, FL
5 years in business
The main objective of Train with Stephan is to turn disbelief into confidence. We have several distinctive qualities that we pride ourselves on, firstly we help people develop body weight appropriate strength. We quite proudly shatter the perceived limitations in strength across genders. We focus on weaknesses instead of playing into strengths, this forces us out of our comfort zone and into growth.
Located in West Palm, we are more than happy to bring our services to you, meeting at apartment gyms, parks, or even from home. You’ll get a comprehensive assessment followed by some goal setting. Our sole ambition in this is to see you accomplish your goals. The initial assessment is free to ensure we set proper goals and are on the path to success. We also offer Private Video Sessions and Group Private Sessions.
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Bodies by Kat
4.5
Serves Greenacres, FL
34 years in business
Hi! My name is Kat..I've been a trainer for 31 years and former competitive bodybuilder.
I'm a certified
..ISSA certified
CPR /AED CERTIFIED And
INSURED.. The age range I've trained clients are 13 yrs old to 99yrs old..both men and women..I specialize in pregnancies and have trained OBGYN'S and also a pregnant obgyn..
I specialize in ages 50 and over! I've also had stroke/cardiac clients that I've helped rehab...I enjoy my business of helping clients to reach their goals so that they can live a happy and healthy lifestyle.!! Thats why I have been in this business for so long!..every client's program is designed to meet their goals..I also include nutrional guidance! I want my clients comfortable with me and look forward to their workouts!! I'm there with and for you all the way!!!
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ONLINE ONLY / BBD FITNESS/ Personal Trainer
4.5
Serves Greenacres, FL
18 years in business
Hello everyone, my name is Darcy and I am a ACE Certified Personal Trainer and ACE Certified Health and Wellness Coach!
PERSONAL TRAINING
I take pride in what I do and pay close attention, making sure you keep on track and also teach why nutrition is just as important as exercising! I will help you with your diet along with achieving your fitness goals.
The workouts will be fun and exciting so there isn't boredom from the same old routine. I always take special care of you if there are any injuries, or taking any medications.
You've taken the first step by looking for help, let me help you with the rest of your journey..
I love being able to make people reach a goal and feel good about themselves both physically and mentally. When I see the client smile because results are happening that makes me happy...I truly love what I do!
HEALTH AND WELLNESS COACH
Are you struggling with mental well being, stress, excess weight, low energy, poor fitness, low levels of positive emotions or even a medical condition?
I am here to help you gain the knowledge and skills to have a healthy mindset and make lasting lifestyle changes. As your coach I will help you find your path and regain direction to live a healthy lifestyle.
Together we will navigate through the challenges that come up from negative behavior. Overcome obstacles and change habits that may be limiting you.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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