Personal Trainers in Hollywood, FL

Hi I'm Jennifer, I've been in the fitness industry for the past 10 years and have helped hundreds of women to transform their habits, lose the weight for good, and reclaim their confidence. I hold my B.S. in Kinesiology, Exercise Science and specialize in female weight loss and nutrition. I believe in an approach that GIVES more than it ever takes from you. Rather than constantly feeling lethargic, restricted, and dreading the process so many follow to lose weight that never lasts, I take a sustainable, well-rounded approach. I help women to: - Lose between 20-60 lbs WITHOUT rebounding - Overcome the emotional eating habit that's sabotaged your progress in the past - Tone up and build muscle as you fit back into your favorite jeans again - Go out with your girlfriend and still be able to order the pasta and espresso martini while seeing a drop on the scale I'm The Coach For You If: - You want a lifelong solution to the weight loss & regain cycle you've struggled with your entire life - You like the feminine, toned look and want to strength train without getting bulky - You want to be able to lose weight without cutting out all of your favorite foods or saying no to every social event - You need help reprioritizing you and finding your spark again My methodologies are all about empowering you with the knowledge and habit changes needed to maintain your results for the rest of your life, so that this process gives you the lifetime transformation you've been looking for. If you've felt like you've been struggling for years, like you've been able to lose the weight only to put it all back on again, and are wondering if successfully transforming is even possible for you...I promise you it is, and that I can get you there.

Mission Statement: Our mission is to provide each client we work with the tools and guidance to achieve a healthier and more physically fit body. We do this by customizing your workouts around your current level of fitness and goals to ensure we see continuous progress and lasting results. We take all the thinking out of “what am I going to do at the gym today” and create unique training plans that work to make you stronger, leaner, and healthier step by step. Bio: Adam Green is the owner of AG-FIT Training. Adam brings 16 years of training experience and has learned and developed his craft from some of the best teachers in the industry. He has been certified as a Certified Personal Trainer with the International Sports Science Association, Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association, certified Metabolic Analytics practitioner, Kinetic Chain Enhancement practitioner, and Biomechanical Assessment practitioner by the late world renowned strength coach Charles Poliquin. In his approach to training Adam not only draws on the theoretical knowledge from years of study, but also the practical knowledge of spending almost two decades accumulating well over 10,000 hours of one on one training with clients in addition to training himself for powerlifting, athletics, and aesthetics. Adam views strength training and a healthy lifestyle as tools that can be used in one’s life as a driver for major changes not only for their appearance and health but for the mind as well. He believes that strength training and a healthy lifestyle can change any individual’s life for the better by instilling in them discipline, consistency, and the will power to achieve anything they desire if they build the foundation upon a strong and healthy mind and body.

. We specialize in client transformations as we are trainers and nutritionists. We can come to you to provide you with at home training as we have full equipment or provide you a gym near you. We also have a meal prep delivery service company. You can see on our instagram we have hundreds of before and after photos. My passion for health & fitness lead me to personal training. I’m a firm believer that when you feel good about yourself you can accomplish whatever it is you put your mind to. I’m here to help you become the best you that you can be. We offer different programs to help you achieve your fitness goals. 1 Month Program Only Training = $1,080 Nutrition Program Add On = $500 3 Month Program Only Training = $2,880 Nutrition Program Add On = $1,000

Are you ready to take control of your health and fitness? As a Fitnessguyz personal trainer, I'm dedicated to helping you achieve your goals, whether it's building muscle, getting tone, losing weight, or improving your overall well being. With personalized training plans tailored to your unique needs, I'll guide you through every step of your fitness journey, ensuring you reach your full potential. Let's work together to transform your body and your life I also provide all of my clients with nutritional coaching and Styku 3D body scans to track all your progress , including body fat%, muscle mass% , caloric requirements, body fat rankings by age/gender and detailed body measurements. See the difference that getting a 3D body scan can have on your fitness journey.