Personal Trainers in Jupiter, FL

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I have developed my training regime by working with a variety of busy individuals who are tired of not losing the weight, who are feeling lost due to their hectic schedule and have tried all the diets on the market. I’m here to help you with fat loss, strength training and implementing your fitness program in your busy schedule.

- Remote Training Only/In-Person Training is not offered at this time. - Nutrition and Training programs (Gym, Home, or Outdoor Workouts) tailored around your specific needs. - Specializing in weight loss, muscular development, and athletic performance.

Hello! I’m Holly Jones—an accomplished athlete, certified personal trainer, and your partner in reaching your fitness goals. Whether you prefer virtual sessions, one-on-one training, or small group workouts, I tailor my approach to fit your needs. I specialize in training clients of all ages, with experience ranging from seniors in my aerobic swim classes to adults (25–75) seeking strength, mobility, or sport-specific conditioning. As a former collegiate athlete, a black belt in jiu-jitsu, and a lifelong competitive soccer player, I bring firsthand knowledge of athletic performance and injury resilience. My clients see results—check out their before-and-after transformations! My programs blend functional movement, athletic agility drills, and physique sculpting, paired with nutrition coaching to help you sustain lasting progress. For soccer players and athletes, I integrate speed, agility, and injury-prevention training (like ACL/MCL strengthening) so you can perform at your peak while staying resilient. Let’s build a plan that works for *your* body and goals.

Pretty Mind & Body, LLC is a wellness-first fitness brand committed to transforming lives through intentional movement, mindful habits, and personalized support. We offer tailored fitness and nutrition solutions designed to help individuals reclaim their health—physically, mentally, and emotionally. Our certified team includes Weight Loss Specialists who create customized programs that align with your body, lifestyle, and goals. From fitness training and nutrition coaching to mindset work, we guide you every step of the way. Every client begins with a full assessment so we can build a plan as unique as you are. At Pretty Mind & Body, we don’t just train bodies—we nurture breakthroughs. Our mission is to empower you to feel strong, balanced, and confident in your journey toward total wellness.