Personal Trainers in Miami, FL

Hi I'm Jennifer, I've been in the fitness industry for the past 10 years and have helped hundreds of women to transform their habits, lose the weight for good, and reclaim their confidence. I hold my B.S. in Kinesiology, Exercise Science and specialize in female weight loss and nutrition. I believe in an approach that GIVES more than it ever takes from you. Rather than constantly feeling lethargic, restricted, and dreading the process so many follow to lose weight that never lasts, I take a sustainable, well-rounded approach. I help women to: - Lose between 20-60 lbs WITHOUT rebounding - Overcome the emotional eating habit that's sabotaged your progress in the past - Tone up and build muscle as you fit back into your favorite jeans again - Go out with your girlfriend and still be able to order the pasta and espresso martini while seeing a drop on the scale I'm The Coach For You If: - You want a lifelong solution to the weight loss & regain cycle you've struggled with your entire life - You like the feminine, toned look and want to strength train without getting bulky - You want to be able to lose weight without cutting out all of your favorite foods or saying no to every social event - You need help reprioritizing you and finding your spark again My methodologies are all about empowering you with the knowledge and habit changes needed to maintain your results for the rest of your life, so that this process gives you the lifetime transformation you've been looking for. If you've felt like you've been struggling for years, like you've been able to lose the weight only to put it all back on again, and are wondering if successfully transforming is even possible for you...I promise you it is, and that I can get you there.

Hello everyone, my name is Darcy and I am a ACE Certified Personal Trainer and ACE Certified Health and Wellness Coach! PERSONAL TRAINING I take pride in what I do and pay close attention, making sure you keep on track and also teach why nutrition is just as important as exercising! I will help you with your diet along with achieving your fitness goals. The workouts will be fun and exciting so there isn't boredom from the same old routine. I always take special care of you if there are any injuries, or taking any medications. You've taken the first step by looking for help, let me help you with the rest of your journey.. I love being able to make people reach a goal and feel good about themselves both physically and mentally. When I see the client smile because results are happening that makes me happy...I truly love what I do! HEALTH AND WELLNESS COACH Are you struggling with mental well being, stress, excess weight, low energy, poor fitness, low levels of positive emotions or even a medical condition? I am here to help you gain the knowledge and skills to have a healthy mindset and make lasting lifestyle changes. As your coach I will help you find your path and regain direction to live a healthy lifestyle. Together we will navigate through the challenges that come up from  negative behavior. Overcome obstacles and change habits that may be limiting you.

Are you a busy professional or frequent traveler struggling to find time to work out? Look no further! Choose Bruce or Bonnie as your dedicated personal trainer and nutritionist for quick weight loss and toning results without spending hours at the gym. Our clients receive free personalized meal plans tailored to their goals and dietary needs. Start your fitness journey today with us! $250 a month gets you 1. **Personalized Coaching Program:** - Daily accountability - Weekly assessments - Customizable workouts - Optional cardio routines 2. **Tailored Nutrition Plans:** - Free weekly meal plans - Pocket nutritionist available for $100 extra 3. **Variety and Excitement:** - Different workout in each session - Keep motivated with engaging exercises 4. **Convenience and Support:** - Access workouts and meal plans via our user-friendly app - Receive guidance on meals and restaurant menus on-the-go Join us today and achieve your fitness goals with ease!

I am a NASM Certified personal trainer and I run my fitness business FHIT CLUB. I have been an athlete my whole life and played Baseball. I have been a professional trainer for over 5 years. I have trained clients 1 on 1 in a private studio in Connecticut and here in Miami, and run a HIIT bootcamp here as well on south beach. I know how to train a variety of clients in all aspects of fitness safely and effectively. I will help you reach your goals and keep things fresh with effective, creative and fun workouts.