Personal Trainers in Palm Beach Gardens, FL

Hello, My name is Nick Antico. I live in Tampa Florida. I'm an IFBB Professional bodybuilder and international health and fitness lifestyle coach. I specialize is postural corrections, increased mind muscle connection and neural activation, injury prevention, customized nutrition, weight/fat loss, muscle/strength gain, and total physique transformations. I’m also specialized in functional nutrition coaching for those that struggle with hormonal issues and weight-loss resistance. My approach to coaching is science based, and specialized to create a program that works most optimally with your genetics, body frame and postural alignments. Nutritional guidance is also based a few key genetic factors to fuel your body with the most adaptable, easily digestible nutrients to help you live as healthy as possible while working toward your goal. I work with pro athletes, general population individuals, both male & female and youth athletes. My goal is to get your mind and body to elite level performance not only in the gym, but in life!💪🏼 •Im currently taking PERSONAL TRAINING & ONLINE COACHING clients. PRICING: Personal Training for locals of Tampa FL- $125/hr Online Coaching- $450/month base start price •PLEASE, only contact me if you are very serious about working with me, because this app charges me $30-35 each time I get messaged and I’d appreciate very serious inquiries only. Thank you very much! I look forward to working with you and appreciate your interest in my coaching services. Coach Nick

Currently offering summer training specials (3 month commitments). Training takes place at Pura Vida Wellness in West Palm Beach. We are a professionally equipped holistic wellness studio. Take action and invest in your well-being with us today - you will enter the fall months feeling healthy and full of energy! I deliver results through safe and consistent training. My clients range from those who've worked/played hard and lost track of their health, to athletes, to parents that want to have enough energy to play with their kids. I enjoy working with anyone who has a positive attitude and desire to work hard. Whether you are just starting out or are experienced and stuck in a plateau, I design programs that will progressively construct you towards your goals. My approach is patient and understanding, however always challenging and suited for YOU. Before beginning any program, you will complete a series of questionnaires that will allow us to assess the relationship between your diet, lifestyle, internal organ stress, and pains/symptoms that you experience. The first session is a thorough orthopedic assessment that will ensure you are only performing movements that are appropriate for YOUR body. I graduated with a degree in Sports and Exercise Science from the University of Central Florida. I also hold the following professional certifications: NASM CPT NSCA CSCS Scientific Back Training Certified - CHEK Institute Scientific Core Conditioning Certified - CHEK Institute Advance Program Design Certified - CHEK Institute CHEK Holistic Lifestyle Coach Lvl 2 CHEK Integrated Movement Science Lvl 2 Trauma Informed Breathwork Facilitator Certified by Owaken Breathwork Get in touch today!

In order to provide our members and athletes with a product above and beyond the rest, a service truly in a category of one, we had to break away from today's current trends and norms within the industry. We take pride in evaluating and discovering as much as we possibly can about the goals, bodies, and lives of each individual that walks through the doors of SEDULOUS and providing a personalized experience from day one. After a thorough questionnaire, comprehensive range of motion assessment, and full functional movement screen, we design unique and specific training programs with a proven track record of effectiveness, in order to help each individual athlete achieve the benefits they desire most. Your program will include workouts you will not only love to complete (some you love to hate), but also workouts you trust to produce results!

Welcome to rebirth fitness! My focus as a fitness trainer is to give you the best opportunity to regain what was lost and turn you life back around with fitness and nutrition