Duane Denton

Currently offering summer training specials (3 month commitments). Training takes place at Pura Vida Wellness in West Palm Beach. We are a professionally equipped holistic wellness studio. Take action and invest in your well-being with us today - you will enter the fall months feeling healthy and full of energy! I deliver results through safe and consistent training. My clients range from those who've worked/played hard and lost track of their health, to athletes, to parents that want to have enough energy to play with their kids. I enjoy working with anyone who has a positive attitude and desire to work hard. Whether you are just starting out or are experienced and stuck in a plateau, I design programs that will progressively construct you towards your goals. My approach is patient and understanding, however always challenging and suited for YOU. Before beginning any program, you will complete a series of questionnaires that will allow us to assess the relationship between your diet, lifestyle, internal organ stress, and pains/symptoms that you experience. The first session is a thorough orthopedic assessment that will ensure you are only performing movements that are appropriate for YOUR body. I graduated with a degree in Sports and Exercise Science from the University of Central Florida. I also hold the following professional certifications: NASM CPT NSCA CSCS Scientific Back Training Certified - CHEK Institute Scientific Core Conditioning Certified - CHEK Institute Advance Program Design Certified - CHEK Institute CHEK Holistic Lifestyle Coach Lvl 2 CHEK Integrated Movement Science Lvl 2 Trauma Informed Breathwork Facilitator Certified by Owaken Breathwork Get in touch today!