Michael - Body Conversion

Serves Pompano Beach, FL

35244

Hired 2 times

1 employee

33 years in business

$75

5.0

This pro accepts payments via Cash and Credit card.

Next Service

Hours

Sun 12:00 pm - 4:00 pm
Mon 12:00 pm - 6:00 pm
Tues 12:00 pm - 6:00 pm
Wed 12:00 pm - 6:00 pm
Thurs 12:00 pm - 6:00 pm
Fri 12:00 pm - 6:00 pm
Sat 12:00 pm - 4:00 pm

Credentials

Background Check

Michael Berger 
Completed on 6/11/2022 

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Introduction

I know the path to success so well, I will offer you a money back guarantee. My personal training (and nutrition) program is designed to provide a result for you, not simply a service. My decades of science, precision, and proper exercise form are the keys to successfully changing one's self. I can combine physical fitness with nutrition assistance in my program. My Ph.D work in nutrition science, physiology (how the body functions), and many years of personal training using weights and machines are my keys. I also was a Master trainer who trained other trainers. Author of a book entitled Body Conversion: Understanding Nutrition, Exercise, and Your Body, #1 trainer out of 4000 nationally at 24 Hour Fitness, my client's results were the keys to my success. Was a requested speaker for the U.S. Navy and Northwest Hospital (Coral Springs). Or simply try a free session if you'd like!

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Q&A

What is your typical process for working with a new customer?

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With each session I work individual muscles of half of the body. Upper body muscle groups include: the back, chest, biceps, triceps, and shoulders. The next session would include the front of the leg, back of the leg, rear end, calf, lower back and abdominals. This rotates with each session and also rotates different muscles of each group.

What education and/or training do you have that relates to your work?

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Certified Personal Trainer B.S. degree Nutrition Science 2 years towards PhD Nutrition Science 3 research assistanceships at: The Wistar Research Labs Jefferson Medical College The University of Illinois Author of the book Body Conversion: Understanding Nutrition, Exercise, and Your Body

How did you get started doing this type of work?

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This work is a natural continuation from being a World Ranked Olympic Weight lifter, and years studying and training in Nutrition and Physiology in order to teach at the University level

What types of customers have you worked with?

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My clients are mostly 40+ and want help with weight loss, muscle gain/tone, and physiological changes such as diabetes, high blood pressure, and high cholesterol.

Describe a recent project you are fond of. How long did it take?

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A 63 yo male taking 6 medications for diabetes, high blood pressure, and high cholesterol. His results included eliminating all 6 medications along with body fat loss and muscle gain in 2-3 months

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