Personal Trainers in Royal Palm Beach, FL

Hello, my name is La'Ron Bennett. I am the founder of Smooth Performance Training. S.P.T. is here to encourage individuals to live a healthy and confident lifestyle through our supportive result based programs tailored specifically to your personal goals.

My focus is helping clients reach their goals whether that be in fitness, health or wellness. I strive to work hard by motivating those around me to be the best they can. My passion is witnessing individuals put in hard work and guiding them along the process of accomplishing their goals. I combine my ability to motivate people, 9 years as a personal trainer with the thrill of helping people have a well rounded balanced healthy lifestyle. #Be better today than you were yesterday#Go hard

At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life! Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach! Why choose Svetness for your fitness journey? 1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location. 2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results. 3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen. 4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind. 5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment. 6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness. 7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey. 8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment. Take the first step towards a healthier lifestyle today and join us at Svetness! ***Start your journey towards a healthier lifestyle today***

Currently offering summer training specials (3 month commitments). Training takes place at Pura Vida Wellness in West Palm Beach. We are a professionally equipped holistic wellness studio. Take action and invest in your well-being with us today - you will enter the fall months feeling healthy and full of energy! I deliver results through safe and consistent training. My clients range from those who've worked/played hard and lost track of their health, to athletes, to parents that want to have enough energy to play with their kids. I enjoy working with anyone who has a positive attitude and desire to work hard. Whether you are just starting out or are experienced and stuck in a plateau, I design programs that will progressively construct you towards your goals. My approach is patient and understanding, however always challenging and suited for YOU. Before beginning any program, you will complete a series of questionnaires that will allow us to assess the relationship between your diet, lifestyle, internal organ stress, and pains/symptoms that you experience. The first session is a thorough orthopedic assessment that will ensure you are only performing movements that are appropriate for YOUR body. I graduated with a degree in Sports and Exercise Science from the University of Central Florida. I also hold the following professional certifications: NASM CPT NSCA CSCS Scientific Back Training Certified - CHEK Institute Scientific Core Conditioning Certified - CHEK Institute Advance Program Design Certified - CHEK Institute CHEK Holistic Lifestyle Coach Lvl 2 CHEK Integrated Movement Science Lvl 2 Trauma Informed Breathwork Facilitator Certified by Owaken Breathwork Get in touch today!