Trainer Mak Roushandel

🥊🥊Only availability right now🥊🥊 Tue and Thurs mornings 6:55am $45/hr Mon and Thur mornings 10:10am $45/hr Wed morning 9:05 am $45/hr First two sessions are $20 each so you can try it out and see if it's for you. These are the only spots that I have available right now. No evening spots are available right now. Two days a week is $350/month One day a week is $175/month One on one personal training and nutrition coaching...Fully equipped private training studio..Windward parkway Alpharetta. Sessions are one hour long. 🥊🥊AVAILABILITY listed below🥊🥊 .........................Open spots......................... Tue and Thurs mornings 6:55am $45/hr Mon and Thurs mornings 10:10 am $45/hr Wed morning 9:05 am $45/hr These are the only 3 spots that I have available right now. (Updated 4-15-25) ....................................................................... $20/hour for the first 2 sessions. This is a promotional rate that allows you to try me out twice for just $40. After that my regular rate of $45/hour applies. One on one training in a fully equipped private studio is unlike any other workout experience. It allows you to complete twice as much in an hour because you don't rest between sets. As one body part rests we work something completely different. For example, while your chest is resting, we work your core and while your core is resting, we work chest. This continues back and forth, which allows you to complete twice as much while also getting a great cardio workout. Each routine is individually-designed to your specific needs and limitations. They start at beginner intensity and progress up as you are ready. We track everything, so it is easy to show you the amount of progress you make. Results are unmatched. AAAI & ISMA certified -- CPR & first aide certified with American heart Association -- 35 years experience. I only have so many spots and I do all the training myself. I don't pass you off to somebody else. Once all my spots are taken, you have to wait till somebody drops to get in.