HARRIS HEALTH & FITNESS - ALPHARETTA, GA

Serves Duluth, GA

35244

Hired 228 times

1 employee

10 years in business

$36

5.0

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, and Zelle.

Next Service

Hours

Sun Closed

Mon 5:00 am - 8:00 pm

Tues 5:00 am - 8:00 pm

Wed 5:00 am - 8:00 pm

Thurs 5:00 am - 8:00 pm

Fri 5:00 am - 8:00 pm

Sat 5:00 am - 8:00 pm

Credentials

Background Check

Courtney Harris
Completed on 6/15/2021

Introduction

We look forward to your call to discuss your fitness goals! 📍Located in Alpharetta, GA, we offer private and semi-private training designed to help you achieve your fitness goals whether it’s fat loss, building lean muscle, or improving your overall quality of life. Tailored to your unique needs, our programs deliver lasting results for a stronger, healthier you! As my saying goes "your goal becomes my goal! I believe every client is unique and has certain fitness goals that they want to achieve. With that being said I take pride and the knowledge that I obtained in my field of study (Exercise Science & Physiology) to construct an efficient exercise & diet regimen to suit the clients goals. I track clients progress through the entire journey of the course of training so the client can see the amazing progression they have made en route to hitting their fitness goal/& or to a healthier lifestyle. (body composition, bmi, body fat percentage %, blood pressure, etc.) My mission is to help as many individuals as I can conquer their fitness goals and help them to living a healthier lifestyle. In the process I want to use my platform to allow others to be more health conscious than they currently are.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

I offer multiple training programs. On average my sessions range around $36 a session.

What is your typical process for working with a new customer?

My first session with client will be a consultation which will consist of a fitness evaluation assessment

What education and/or training do you have that relates to your work?

I have my Bachelors in Exercise Science & Physiology

How did you get started doing this type of work?

Born in Brooklyn, New York and like the fast city; I consumed a lot of fast food daily. I didn’t consider the many consequences of living such an unhealthy lifestyle until, I witnessed my grandmother, uncles, and even my mother die from health related complications. Complications such as: diabetes, high blood pressure and kidney disease, all preventable with better diet and exercise. Losing family members from these diseases was a pivotal moment in my life. It was when I vowed to do better for my self and others through health and fitness.

What types of customers have you worked with?

Respectfully I have worked with all sorts of clients from children to the elderly you name it! I've trained healthy clients and clients with specific health ailments. Healthy or not I tend to every client differently because every client is not the same.

What advice would you give a customer looking to hire a provider in your area of work?

Make sure the Trainer is persistent enough to track your progress en route to your fitness goal(s). (BMI, Body fat%, Blood pressure, etc.)

What questions should customers think through before talking to professionals about their project?

Questions customers should ask themselves are: -Am I ready for a lifestyle change? -Honestly am I motivated? -Will I make excuses? -Have I had a trainer before?