R. Cornett Fitness LLC. **Online 1v1 Available**
4.5
Serves Smyrna, GA
3 years in business
**I offer online and in person personal training and nutrition coaching**
Training clients for the past decade on training and nutritional habits!
Men’s Physique Pro Competitor
My mission is to inspire and educate individuals through personalized training. I aim to instill the understanding that despite life's challenges, one's physical and mental potential extends far beyond conventional limits. Acknowledging the relentless demands of daily existence - encompassing work, relationships, parenthood, adversities, and physical injuries - we are committed to not only delivering comprehensive workout regimens and nutritional guidance but also fostering a nurturing environment that facilitates profound personal growth from within.
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Atlanta Premier Fitness and Wellness LLC
4.5
Serves Smyrna, GA
2 years in business
I'm Pierre Brodie, a dedicated personal trainer with specializations in weight-loss and nutrition, and a passion for empowering individuals to unlock their full potential.
With a background in exercise science and years of experience in different clinical backgrounds, I specialize in tailoring customized fitness and meal plans to help clients surpass their goals, whether it's shedding pounds, gaining strength, Gaining muscle, or enhancing overall wellness. My approach combines science-backed strategies with motivational support, ensuring each session is not only effective but also enjoyable. Let's embark on this transformative journey together and make your fitness dreams a reality.
- Personal training certification from the National Academy of Sports Medicine (Specializations as mentioned above from NASM as well)
> Weight-loss specialization
> Nutrition specialization
- Bachelors in exercise science (GSU)
- Exercise physiologist certification from the American College of Sports Medicine (ACSM)
here at APFW Personal Training! I'm dedicated to helping you achieve your health and wellness goals. Here’s why you should train with me:
🏋️ Customized Workouts: Each session is tailored to your unique fitness level, goals, and preferences. Whether you're looking to lose weight, build muscle, or improve overall health, I've got you covered.
🥗 Holistic Approach: Fitness is more than just working out. I provide comprehensive guidance on nutrition, lifestyle, and mental well-being to ensure you see lasting results.
🤩 GET THE BODY YOU'VE WANTED. Let's work together to build muscle and lose fat exactly where you want it. Simple as that
💪 LOSE WEIGHT- As someone who lost weight and toned up into the body that wanted I know what it is like to want to look a certain way and have obstacles in the way. This is why I got my specialization in weight-loss. I GUARANTEE together we can get shed some (A lot) of those undesirable pounds.
🤕 Dealing with injuries or recovering from one? Let me help you. I have 4 years experience in physical therapy settings along with the knowledge of 4 years studying exercise science to work with and around injuries. Low back pain, "bad" knees, shoulder pain you can still workout! Work with me so we can work through it in a safe way so you can go back to feeling free.
🩺 As an exercise physiologist I know how to work with a multitude of impairments and disorders (diabetes, cholesterol levels, blood pressure, cognitive disorders, autoimmune disease, kidney disease, etc).
⚽🏀🏈 As a high-level sports athlete my whole life I know exactly what it takes to get your or your Childs speed, agility, power, and strength to the next level. Not only will you become a better overall athlete... I always train with the intention of having a good time while working hard.
🎓 Certified Expertise: As a certified personal trainer with specialized certifications and a degree in exercise science, I bring professional knowledge and a results-driven approach to every session.
🎯 Goal-Oriented Programs: From the first consultation, we’ll set clear, achievable goals and track your progress meticulously. Celebrate every milestone with a plan designed to keep you motivated and on track.
🤝 Support & Motivation: I’m committed to your success and am here to support you every step of the way. Expect personalized encouragement and accountability to keep you focused while having a good A** time.
🌟 Proven Success: Join a community of satisfied clients who have transformed their lives through my training programs.
Ready to transform your life? Book your free consultation today and start your journey to a healthier, happier you! 💪
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Cassie - FitHappens Wellness
4.5
Serves Smyrna, GA
10 years in business
I specialize in helping people with busy, high-stress lifestyle prioritize themselves & reach their goals without sacrificing their success. Regardless of your goal we'll work together to get you there safely, efficiently and painlessly!
I have 5 years of experience in the industry and certifications focusing on fitness, nutrition & lifestyle change. I offer detailed and personalized science-based coaching to guide you through every step of making the lifestyle changes necessary to reach your goals.
My certifications include:
ACE Personal Training Certification
ACE Fitness Nutrition Specialist
Per/Post Natal Certified Coach
Precision Nutrition Certified Coach
Kettlebell Lvl 1 & 2 Certification
ViPR Certified Trainer
Animal Flow Certified Instructor
Power Plate Certified
FMS Lvl 1 & 2 Instructor
Trigger Point Certified
I have worked with clients ranging from competitive athletes, to pre/post natal mothers to clients recovering from or working through injuries. Regardless of your goals, medical history or fitness experience I can provide the guidance you need!
Contact me to schedule your free consult!
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Gym Jones
4.5
Serves Smyrna, GA
7 years in business
I am a personal trainer, group fitness instructor and fitness nutrition specialist, certified by the American Council On Exercise (ACE) with 7 years of experience under my belt!
I specialize in strength training, sustainable weight loss, and muscle toning while following a custom playbook created specifically for each individual’s goals and needs!
My goal is to create a welcoming and positive fitness experience, with a routine that encourages you to be consistent and push towards being the best version of yourself!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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